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Before you jump to Chana dal & Palak curry recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about any article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Once in a while, though, you totally do not want to make an entire meal for your family or even just for yourself. Once in a while you just want to visit the drive through while you are on your way home and complete the day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from shame about slipping on your diet. This is because most well-known fast food restaurants out there are trying to “healthy up” their choices. Here is how to eat healthy when you visit the drive through.
Milk, juice and also water would be the best choices for beverages. Choosing a large softdrink as your beverage gives hundreds of unhealthy calories to your meal. One serving of soda pop is eight oz.. That portion usually contains a minimum of a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is typically a minimum of twenty ounces. Usually, however, they are 30 ounces. This ensures that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Water, fruit juice and also milk, on the other hand, are far better choices.
Traditional logic tells us that one sure way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let another person make your dinner. If you ultimately choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to chana dal & palak curry recipe. To cook chana dal & palak curry you only need 11 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Chana dal & Palak curry:
- Take 1 bunch palak(spinach)
- Get 2-3 tablespoons chana dal
- Prepare 1 onion
- Get 2 tomatoes
- Use 2 Green chilli
- Provide 1 teaspoon salt
- You need 1 teaspoon ginger garlic paste
- Prepare Oil for cooking
- Prepare 1/2 teaspoon Garam masala powder
- Use 1/2 teaspoon cumin seeds
- Take leaves Few Coriander
Instructions to make Chana dal & Palak curry:
- Wash & chop bunch of Palak / spinach leaves let aside in water
- Wash & soaked chana dal for about 30 minutes
- Now add both in a cook wear dish then add few more ingredients like tomatoes chopped, salt, ginger garlic paste, Garam masala powder & oil
- Now mix everything and keep it on stovetop on high flame burner until two whistles
- Make a paste of half onion adding green chilli then take the other half onion chop it and in another pan add oil and fry onions till golden brown add cumin seeds and the paste prepared with onion and green chilli stir fry for two minutes the smell of onion will be disappeared further add coriander leaves and simmer the stove
- Now see the plak dal just dry it little and add all the things together in one dish with onion chilli prepared with cumin tadka/tempering
- Just keep on low flame for 2 minutes after everything is in one dish add 1 teaspoon ghee and off the flame it’s ready to relish with rice or chapati either goes well.
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