How to Make 3 Easy of Aloo baigan ki khati sabji

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Before you jump to Aloo baigan ki khati sabji recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.

Just about every single article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. Once in a while, though, you absolutely do not wish to make an entire meal for your family or even just for yourself. Sometimes you just would like to reach the drive through along the way home and call it a day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This can be done because an abundance of the popular fast food spots making the effort to make their menus healthy now. Here is how you can find healthy food choices at the drive through.

Pick water, juice or milk as a beverage. Drinking a large soft drink allows hundreds of empty unhealthy calories into your diet. A solitary serving of soda is typically thought to be eight ounces. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. It is usually a minimum of 30 ounces. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice and milk, on the other hand, are far better choices.

Fundamental logic states that the proper way to lose weight and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let another person create your dinner. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.

We hope you got insight from reading it, now let’s go back to aloo baigan ki khati sabji recipe. You can cook aloo baigan ki khati sabji using 17 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare Aloo baigan ki khati sabji:

1. You need green brinjal cubes
2. Get potato cubes
3. Get Big onion chopped
4. Get tomato chopped
5. Provide small raw mango chopped
6. Take green chillies chopped
7. You need Oil
8. Provide red chilli powder
9. Get turmeric powder
10. Prepare Coriander powder
11. Take Garam masala or Masala e magic
12. You need Salt
13. Prepare Curry leaves
14. Prepare cumin seeds
15. Take mustard seed
16. Use garlic crush
17. Use Coriander leaves (optional)

Steps to make Aloo baigan ki khati sabji:

1. Heat the kadai add oil then add mustard seeds, cumin seed when splutter then add garlic saute till light brown.
2. Add onion, green chillies,curry leaves saute till soft.
3. Add potato stir fry for 2 min in medium flame.
4. Add brinjal and raw Mango cubes mix and saute for 2 mins.
5. Add tomato,red chilli powder, coriander powder, turmeric,garam masala, salt mix it all well cover with lid cooked until potato gets soft
6. No water should be added sabji should be dry
7. When sabji ready garnish with coriander leaves
8. Serve with Chapati, paratha and poori

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