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Before you jump to Healthy Chicken Curry recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic With Regard To Your Health.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? You may know men and women that live by this and also demand that their children live by this guideline as well. This idea is known all over the world and men and women just take it as fact without knowing if this is in fact true. In this article we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
More than likely you’ve heard of Cornell University, well these people did their own study on how apples can benefit a persons brain. While performing their study they discovered that, quercetin, which is located in apples helps maintain healthy brain cells. And because of this you will recognize that apples can in fact help people avoid the symptoms of Alzheimer’s.
And now you recognize why individuals tell you that you should eat an apple every day. In the following paragraphs we just discussed some of the benefits of eating an apple a day. In the event you look and ask around, you are going to come to see that the benefits can seem to be limitless. I really hope that the next time you go to the food store you end up getting plenty of apples. It can truly help your health for short term and also for the long haul.
We hope you got insight from reading it, now let’s go back to healthy chicken curry recipe. To cook healthy chicken curry you need 13 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Healthy Chicken Curry:
- Prepare Half chicken cut into small pieces
- You need 3 tablespoon curry powder
- Use 2 tablespoon chilli powder
- Get 1 medium onion
- You need 2 cloves garlic
- Prepare 1 teaspoon tomato paste
- Use 1 chicken stock cube
- Use 1 stalk curry leaves
- Prepare 1 potato
- Use 1 carrot
- Take 1 scant of stevia
- Use Salt
- Prepare Water
Instructions to make Healthy Chicken Curry:
- Heat a non stick wok under medium heat and pour in the chicken. Let it cook for a while.
- In a small bowl, combine curry powder and chilli powder with half a glass of water. Pour in the mixture into the chicken and stir. Cook until a bit dry but stir occassionally to prevent burning.
- Throw in sliced onion, minced garlic and curry leaves. Cook until fragrant and softened.
- Pour in chopped potato, carrot, tomato paste and chicken stock cube. Add 2 cups of water. With a medium heat, stir occasionally and let simmer until the water reduce to half and the chicken is cooked through.
- Turn the heat to low and add in chopped bird's eye chilli. Adjust salt and stevia to taste.
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