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Before you jump to Pumpkin Curry With Prawns recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and to carry out all of their own cooking. There’s some benefit to this. Once in a while, though, you totally do not need to make a whole meal for your family or even just for yourself. Once in a while you just want to visit the drive through when you are on your way home and complete the day. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because most of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how one can find healthy food choices at the drive through.
Milk, juice and also water are the best options for beverages. When you consume a big soft drink you are putting too much empty calories to your day. One serving of soda is eight oz.. That portion can contain numerous spoonfuls of sugar along with at least a hundred calories. A fast food soda is typically at the very least twenty ounces. It is most often at least 30 ounces. This means that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, on the other hand, are far better choices.
Fundamental reason states that the proper way to lose fat and get healthy is to ban fast food from your diet entirely. Most of the time this is a good concept but if you make great choices, there’s no reason you can’t visit your drive through once in a while. Sometimes the best thing is to let someone else make your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to pumpkin curry with prawns recipe. You can cook pumpkin curry with prawns using 18 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Pumpkin Curry With Prawns:
- Take 4 Prawns
- Provide 300 grams Chop pumpkin / I use Japanese pumpkin
- You need curry paste
- Use 1 clove Garlic
- Provide 2 each Dry chillies
- Get 1 tbsp Chop mix lemon glass,galangal ,kafir peels,turmeric ,coriander seeds
- Provide 1/2 tsp Shrimp paste
- Take 1 head Onion
- You need 1 Eggplant
- Get 4 Fresh chillies,4 cherry tomato
- Get 2 each Kaffir lime leaves slice
- Prepare 1 bunch Sweet Basils
- Provide seasoning
- Get 1 tsp Palm sugar
- Provide 1 tsp Sugar
- You need 1 tbsp Fish sauce
- Get 1 as needed Black pepper
- Prepare 250 ml Coconut milk
Instructions to make Pumpkin Curry With Prawns:
- Chop pumpkin in bite piece, slice eggplant , kafir leaves clean and peeled shrimps ,keep head for decoration
- Chop all curry paste ingredients and hit by pestle and mortar ..until mild blend ,add shrimp paste ,set aside
- In skillet add three spoon of coconut milk on low heat until boiled , then add curry paste ,stir slowly until get dry and good fragrance
- Add more coconut milk little by little keep stirring until the paste color turn red and shinny ,this stage you can smell the creamy fragrance of coconut and paste
- Add seasoning ingredients , taste ..must be creamy sweet by pumpkin and coconut , little spice ,good smell,good color
- Add pumpkin,eggplant ,kafir leave ,stir if get dry can add some stock just enough to make pumpkin soft , about 8 mins,then follow with prawns ,leave it for three mins until prawns turn red and cooked
- Add sweet Basils and served hot with rice
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