Tasty And Delicious of Cabbage-potato soup

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Before you jump to Cabbage-potato soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Just about every single article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Once in a while, though, you totally do not want to make a full meal for your family or even just for yourself. Once in a while you just want to pay a visit to the drive through while you are on your way home and end the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by guilt about slipping on your diet. This is because most popular fast food restaurants around are trying to “healthy up” their selections. Here’s how it’s possible to eat healthfully when you’re at a fast food place.

Pick out a drive through at a restaurant which is known for catering to people with healthy palates. For instance, Arby’s won’t offer hamburgers. Instead, the options consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, although no stranger to the hamburger, also includes plenty of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food eating places will not stoop to the poor lows seen at McDonalds.

Standard logic tells us that one sure way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a few good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, permitting someone else cook dinner is just what you require. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!

We hope you got benefit from reading it, now let’s go back to cabbage-potato soup recipe. You can have cabbage-potato soup using 12 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to prepare Cabbage-potato soup:

1. Use 1 small cabbage
2. Provide 1 large carrot
3. Get 1 medium onion
4. Get 1 small whole garlic
5. You need 3 large Irish potatoes
6. Use 3 tomatoes, pureed
7. Prepare I pckt tomato paste
8. You need 2 royco cubes, chicken flavor
9. You need 1 tsp curry powder (Simba mbili)
10. Take Salt
11. Use Water
12. You need Vegetable oil

Steps to make Cabbage-potato soup:

1. Have your ingredients in one place
2. Prepare potatoes, dice into large cubes. Pour water in cook g pot just to cover the potatoes, add salt and pre-cook till tender but firm.
3. Slice onions, and crush garlic. Set aside. Put oil in large cooking pot on medium heat. Cook onions till golden and add crushed garlic
4. Stir garlic and onions enough to mix then pour in pureed tomatoes, stir a little then add royco, curry powder and salt to taste.
5. Stir the spices until mixed, add tomato paste.
6. Let this simmer for not less than 5 minutes in low heat, the sauce will begin to thicken, you can add water to allow the tomato paste and spices to cook well without burning. Add carrots once the oil floats to the top.
7. Immediately add the cabbage, do not stir, add water to help the cabbage soften cover for a few minutes untill steam fills the Sufuria.
8. Lift lid and mix the cabbage for even cooking.
9. Add the pre-cooked potatoes, and add a little of the water you boiled the potatoes in (potatoes have mainly water soluble vitamins, you don't want to throw that water out) cook on low heat.
10. Let simmer for a few minutes untill the cabbage is tender but not over cooked.
11. Serve hot. This is a full meal for children under five. Serve with preferred protein for a balanced meal.

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