Any-night-of-the-week Cabbage Kofta Curry

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Before you jump to Cabbage Kofta Curry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.

Almost each and every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is really excellent guidance. But sometimes the last thing you want to do is put together a whole dinner for yourself and your family. Sometimes you just wish to go to the drive through en route to your home and call it a day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? You can do this because lots of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how to eat healthy when you visit the drive through.

Focus on the sides. It has not been that long ago that all you could get in a fast food diner was French Fries. Now just about all of the popular fast food places have widened their menus. There are many salads out there now. You could get chili. Baked potatoes can even be bought. You could get fruit. There are many healthy options that do not consist of putting something deep fried into your body. When you order your dinner through a drive through window, choose side dishes instead of just grabbing something premade. When you do this you are able to keep your fat content as well as your calorie counts low.

Logic states that that one the easiest way to stay balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good concept but if you make beneficial choices, there is not any reason you can’t visit your drive through from time to time. Sometimes the best thing is to let someone else make your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!

We hope you got benefit from reading it, now let’s go back to cabbage kofta curry recipe. You can cook cabbage kofta curry using 32 ingredients and 12 steps. Here is how you do that.

The ingredients needed to make Cabbage Kofta Curry:

1. Use for kofta :-
2. Take 2 cups grated cabbage
3. Prepare 4-5 tbsp gram flour
4. Take 1/4 tsp fennel seeds
5. Provide 1/4 tsp carom seeds
6. Use 1/2 tsp grated ginger
7. Prepare 1 pinch asafoetida
8. Provide 1/2 tsp red chilli powder
9. Provide 2 pinches turmeric powder
10. Take 1 green chilli finely chopped
11. Prepare 1 tbsp chopped coriander leaves
12. Use to taste Salt
13. Prepare For gravy:
14. Get 2 tomatoes roughly chopped
15. You need 1 green chilli roughly chopped
16. Prepare 1 small piece of ginger
17. Provide 1 tsp cumin seeds
18. Use 1 pinch asafoetida
19. Prepare 1 bay leaf
20. Use 1 small stick cinnamon
21. Provide 2 cloves
22. Provide 1 tsp grated ginger
23. Prepare 1 tsp kasuri methi
24. Get 2 tsp coriander powder
25. Prepare 1 tsp red chilli powder
26. Prepare 1/2 tsp kashmiri red chilli powder
27. Get 1/4 tsp turmeric powder
28. Get 2-3 tbsp fresh whisked yoghurt
29. You need 1/2 tsp garam masala powder
30. Take to taste Salt
31. Provide 2 tbsp oil for making curry
32. Take as required Oil to deep fry the koftas

Instructions to make Cabbage Kofta Curry:

1. Firstly, mix all the ingredients of making koftas in a mixing bowl.
2. Make lemon sized balls.
3. Now heat oil in a wok and deep fry these balls on low medium flame till they are golden brown. Bring them out on a kitchen napkin and keep aside.
4. Now add tomatoes, ginger and green chilli in a mixer jar. Blend it into a smooth paste. Keep aside.
5. Heat oil in a wok on low medium flame.
6. Add cumin seeds, bay leaf, cinnamon, cloves, asafoetida and kasuri methi. Saute for few seconds.
7. Now add in the tomato paste and cook till the masala starts leaving oil.
8. Add red chilli powder, coriander powder, turmeric powder and kashmiri red chilli powder. Saute for 1 minute.
9. Now add in the whisked yoghurt, give it a quick mix.
10. Add 1 1/2 cups water along with garam masala powder and salt.
11. Cook the gravy for few minutes and add the fried koftas. Further cook for just one minute and switch off the flame.
12. Garnish with chopped coriander and serve hot with chapatis and rice.

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