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Before you jump to Rajma Curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is certainly excellent information. From time to time, though, you definitely do not wish to make a whole meal for your family or even just for yourself. Once in a while you just want to pay a visit to the drive through while you’re on your way home and finish the day. There is zero reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because most well-known fast food restaurants around are trying to “healthy up” their menus. Here is how you can find healthy food at the drive through.
Focus on the sides. It has not been that long ago that all you could get at the fast food restaurant was French Fries. Now most of the fast food choices have been widened considerably. Now you can find a range of salads. You could also choose Chili. Baked potatoes can even be ordered. You could possibly get fruit. There are a lot of options that don’t include eating something deep fried. Instead of the pre-determined “meal deals” aim to make a meal consisting of side dishes. You’ll keep calorie and fatty food count very low and stay away from dedication.
Traditional logic tells us that one certain way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a number of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Often what you need most is just to have another person do the cooking. If you ultimately choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to rajma curry recipe. You can cook rajma curry using 18 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Rajma Curry:
- You need 2 cups Rajma soaked and boiled
- You need 3/4 tsp Onion sliced
- Take 1 tbsp Ginger paste
- Get 1 tbsp Garlic paste
- Provide 3 Tomato chopped medium size
- You need 1 tsp Cumin seeds
- Provide 1 tsp Turmeric powder
- You need 1 tsp Cumin powder
- Take 1 tsp Coriander powder
- Prepare 1 tsp Garam masala powder
- Provide 1 tbsp Butter
- Get Handful Coriander leaves chopped
- Get 3 tbsp Refined Oil
- Use As required Water
- You need to taste Salt
- Take 3 pieces Green chilli slitted
- You need 2 pieces Dry red chilli
- Provide 2 pieces Bay leaves
Steps to make Rajma Curry:
- Heat oil in a karai. Temper with cumin seeds, dry red chilli, bay leaves, green chilli slitted and let them splutter. Add onion sliced and fry for 4-5 mins until soft and golden in colour. Add ginger, garlic paste and fry until the raw smell goes away.
- Add tomato chopped, salt and let it cook for 5-6 mins until the tomatoes turn mushy and soft. Add coriander, cumin, garam masala, red chilli, turmeric powder and saute until the masala are properly cooked and oil comes to the surface.
- Now add the cooked rajma. Give it a quick mix with the masala. Add water. Bring it to a boil.
- Cover and let it simmer for about 30 mins on low flame. The longer you simmer the more the spices get into the rajma and the tastier it gets. You can alter the consistency of the gravy by adding more water.
- Open the lid. Add the butter and coriander leaves chopped. Serve hot with warm long grained steamed rice.
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