The BEST of Butternut squash, sweet potato & Chickpea curry

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Before you jump to Butternut squash, sweet potato & Chickpea curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Just about any article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually excellent information. Sometimes, though, the last thing you choose is to have to cook meals from scratch. Sometimes just about all you want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by remorse about slipping on your diet. This is because a lot of the well-known fast food restaurants out there are trying to “healthy up” their menus. Here’s how you’ll be able to eat healthfully while you are at a fast food restaurant.

Aim for the side dishes. Not so long ago, the sole side dish item available at a fast food restaurant was French fries. Now many of the fast food choices have been widened a great deal. There are many salads available today. Chili is definitely another option. You can purchase a baked potato. You can make fruit. There are lots of wholesome options that do not include things like putting something deep fried into your body. When deciding on your meal from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. When you do this you can keep your fat content and also calorie counts low.

Standard logic tells us that one sure way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have someone else do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!

We hope you got insight from reading it, now let’s go back to butternut squash, sweet potato & chickpea curry recipe. To cook butternut squash, sweet potato & chickpea curry you need 15 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Butternut squash, sweet potato & Chickpea curry:

1. Take 1 onion chopped
2. Get 1 garlic clove chopped
3. Use 1 red chilli diced
4. Use 1/2 inch ginger chopped
5. Use 1/2 tsp turmeric
6. Take 1 tsp ground Coriander
7. Take 1 tsp ground Cumin
8. You need 1 tsp Garam masala
9. Provide 2 medium sweet potatoes chopped
10. Use 1 butternut squash chopped
11. Take 150 g baby spinach
12. Prepare 1 x 400g can chickpeas drained
13. Prepare 400 ml coconut milk
14. Take 200 g vegetable stock
15. Take 1 tsp vegetable or sunflower oil

Instructions to make Butternut squash, sweet potato & Chickpea curry:

1. Blitz onion, garlic, chilli and ginger to make a paste
2. Add oil to pot, fry paste for a few minutes, add spices, sweet potato, butternut squash and chickpeas
3. Add coconut milk and stock bring to the boil then cover and simmer for 30 to 45 minutes until squash and potato soft
4. Add spinach stir for a few minutes then serve with rice

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