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Before you jump to Indian Chicken Korma recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Explanations Why Consuming Apples Is Good.
Every person has heard the phrase “an apple a day will keep the doctor away”, nevertheless the question is, is this genuinely a true statement. You may know people that live by this and also request that their children live by this guideline as well. This specific thought can be found in country’s all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. In the following paragraphs we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
You will also be able to get a much healthier heart by eating apples. Lots of the things you find in apples, and yes this includes fiber, can certainly help to give you a healthy heart. Just one more of the added benefits apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. Something you should realize is that many of the ingredients for a healthful heart are located in the skin of the apple. The reason why I point this out is because many people will peel an apple before eating it and that is actually a very bad thing as you are getting rid of a lot of the nutritional value.
And now you understand why individuals tell you that you should eat an apple every day. The advantages we covered are only a few of the benefits that eating apples can offer. It is possible to find many more benefits regarding your health in relation to apples. So do yourself a favor and pick up some apples the next time you go to supermarkets. It can really help your overall health for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to indian chicken korma recipe. You can cook indian chicken korma using 22 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Indian Chicken Korma:
- You need 350 g Chicken Meat (cut into chunks)
- Prepare [Curry Paste] - processed in a blender
- You need 20 g Red Chillies
- You need 20 g Garlic
- Use 20 g Ginger
- Prepare 20 g Turmeric root
- Prepare 50 g Onions
- Get [Mixed Spices] - mix well
- Prepare 1 tsp Coriander Powder
- Get 1 tsp Cumin Powder
- Prepare 1 tsp Garam Masala
- Take [Sauce]
- Use 1/4 cup Heavy Cream (or Evaporated Milk)
- Prepare 1/4 cup Yogurt
- You need 1/2 cup Water or Stock
- Get 2 tsp Sugar
- You need as needed Salt
- You need [Frying]
- Use 150 g Tomatoes (diced or crushed)
- Take 50 g Onions (finely diced)
- Get 3 Tbsp Cooking Oil
- Take 2 bay Leaves
Steps to make Indian Chicken Korma:
- MARINADE: marinate the Chicken with the Curry Paste for 30 minutes or more.
- SAUTÉ: in a pan or wok, heat 3 Tbsp of Cooking Oil until hot. Add the Bay Leaves and Onions and stir fry until fragrant.
- CHICKEN: next, add the Chicken woth the Curry Paste and stir fry until the Chicken is cooked through and the oil has separated from the paste.
- BROTH: then, add the Tomatoes, Water or Stock and mix well. Cook until the Tomatoes have disintegrated. Remember to stir the bottom occasionally.
- SAUCE: once the Tomatoes have disintegrated, add the yogurt, cream, sugar and season with salt. Cook until the Sauce thickens and garnish with Fresh Coriander Leaves. Serve with Rice or Indian Flat Bread.
- Optional: You can be inventive with korma. So go ahead and freestyle.
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