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Before you jump to Red/Green Lentil Soup with Beef Sausage recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost each and every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is actually good guidance. But sometimes the last thing you would like to do is put together a whole dinner for yourself and your family. Sometimes you just wish to reach the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from remorse about slipping on your diet. You can do this because many of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here’s how it’s possible to eat healthfully while you are at a fast food restaurant.
Select water, juice or maybe milk as a drink. Drinking a large soft drink causes hundreds of empty fat laden calories into your diet. One serving of soda is eight ounces. That helping may contain lots of spoonfuls of sugar along with at least a hundred calories. Most fast food carbonated drinks are at least twenty ounces large. It is most often at least 30 ounces. This implies that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice and also regular water.
Logic states that that one the easiest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While, in most cases, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let someone else produce your dinner. When you want wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to red/green lentil soup with beef sausage recipe. To cook red/green lentil soup with beef sausage you need 11 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Red/Green Lentil Soup with Beef Sausage:
- You need 1 cup Red Lentils
- Use 1 cup Green Lentils
- You need 3 large potatoes pilled and grated
- Provide 3 large carrots pilled and grated
- Provide Salt and pepper to taste
- Use 1 tray beef sausage
- Get 1 large onion chopped
- Prepare 1 teaspoon curry powder
- You need 1 teaspoon chicken spice
- Provide 1/2 cup tomato sauce or paste
- Use 1 packet Knorr Minestrone soup
Steps to make Red/Green Lentil Soup with Beef Sausage:
- Place together the two lentils in a bowl and thoroughly wash off the starch under running tap. Then put it in a large pot with water enough to cover it and simmer high heat.
- When the lentil is almost tender, add the vegetables, salt and pepper and let it boil further until everything is soft and looking mushy.
- Meanwhile, cut the sausage into small bite size pieces and saute in a saucepan, add onions and keep stirring. Then add the spice tomato sauce, stir and let it simmer.
- Mix the powdered soup with one cup of water and pour into the sausages and stir to thicken it, add more water if needed.
- Using the masher utensil, press down together the lentils and vegetables together to combine them into thick soup. Add the sausage sauce and stir thoroughly to combine all the ingredients together into a nice thick delicious soup. Let it simmer few more minutes before serving.
- Enjoy with steam bread🍞, or delicious soft rolls👌🏼
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