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Before you jump to Mixed lentil recipe, you may want to read this short interesting healthy tips about Apples Can Have Enormous Benefits To Improve Your Health.
On TV and in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many individuals have lived with this viewpoint for many years, and they also pass this on to their children. This thought is known all over the world and individuals just take it as fact without knowing if this is actually true. In this post we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
While everyone knows that taking in plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, how come apples pushed so much? You will find that the vitamins and minerals that you will see in apples can be extremely beneficial for your health.. With regards to the actual minerals that tend to be in apples you will find, potassium, calcium and zinc just to name a few. And you will even find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
And now you know why people tell you that you ought to eat an apple every day. One thing you should realize is that we only discussed a handful of the benefits of eating apples. Should you look and ask around, you will come to see that the benefits can appear limitless. So do yourself a favor and purchase some apples when you go to supermarkets. It can definitely help your overall health for short term and also for the long haul.
We hope you got insight from reading it, now let’s go back to mixed lentil recipe. To make mixed lentil you need 14 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Mixed lentil:
- Take 1 tablespoon jeera (cumin seeds)
- Prepare 1 tablespoon haldi (turmeric powder)
- Get 1 tablespoon salt
- Provide Pinch hing (Asafoetida)
- Take 1/2 onion
- Get 1/2 tomato
- Use Curry leaves
- You need Cloves
- Take 1 big spoon ghee
- Get 4-5 Black pepper
- Take 50 gms Ginger
- You need 4 cloves Garlic
- Take 2 Green chillies
- You need 1 bowl Soaked lentil (mixed)
Steps to make Mixed lentil:
- Take jeera seeds, cloves, and black peppercorns. Cut garlic, ginger, and green chillis with onion and tomato.
- Heat the pan with one big spoon of ghee, add jeera cloves black peppercorn. Let it splutter.
- Now add onions, tomatoes, ginger, garlic and green chillies. Mix well. Saute it for few minutes. Add salt and turmeric powder.
- Add your soaked lentil. You can soak it for 2-3 hours.
- Whistle it 6-7 times. Add water according to the amount of lentil. Thumbrule is with every bowl of lentil add two cups of water. And your lentil is ready to eat hot on cold winter days.
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