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Before you jump to Besan Curry recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial For Your Health.
Everybody has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this really a true statement. This is something that many men and women live by and they also make sure their children are eating at least one apple a day. You will even find that men and women in other country’s also stick to this simple rule and they don’t even know why. In this article we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
More than likely you know that fruits and vegetables will give you many of the vitamins you need to stay healthy, and apples are typically the item that most men and women have in their houses, but why? You will find that the vitamins and minerals that you will find in apples can be very beneficial for your health.. Several of the major minerals you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you’ll also come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
And now you know why people tell you that you should eat an apple every day. In this post we just dealt with a few of the benefits of eating an apple a day. In the event you look and ask around, you will come to see that the benefits can appear limitless. So do yourself a favor and purchase some apples the next time you go to the grocery store. You will see that your overall health could greatly be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to besan curry recipe. To cook besan curry you need 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Besan Curry:
- You need 1/4 cup Besan
- Get 1 onion
- You need 2 tomatoes
- Provide 4 green chillies
- Prepare 1/4 tsp Turmeric powder
- Get 1/2 tsp Mustard seeds
- Use Few Curry leaves
- Use 1/2 tsp Chana dal
- Provide as per taste salt
- You need as required water
Steps to make Besan Curry:
- In a kadhai, pour oil. Once it is heated, add mustard seeds, chana dal and curry leaves. Then add chopped onion, tomato and green chillies to it. Fry it.
- Take besan flour in a bowl and add needed water to make it to a liquid consistency.
- Now pour this to the kadai and mix well.
- Allow to boil until the raw smell of besan goes off.
- Add needed salt and allow to cook. Once raw smell goes off, switch off the flame. Simple tasty besan curry is ready to serve.
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