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Before you jump to Cholia Aalu (Green Chickpea-potato Curry) recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is actually excellent guidance. But sometimes the last thing you want to do is put together a whole dinner for yourself and your family. Sometimes almost all you want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from shame about slipping on your diet. You are capable of doing this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how you can find healthy food choices at the drive through.
Choose water, juice or maybe milk as a drink. Choosing a huge soda as your beverage contributes hundreds of poor calories to your meal. A sole helping of soda is typically thought to be eight ounces. That portion could contain many spoonfuls of sugar along with at least a hundred calories. Most fast food carbonated drinks are no less than twenty ounces large. Usually, however, they are 30 ounces. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Water, fruit juice as well as milk, conversely, are far better choices.
Common logic tells us that one positive way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let other people make your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to cholia aalu (green chickpea-potato curry) recipe. You can cook cholia aalu (green chickpea-potato curry) using 12 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to make Cholia Aalu (Green Chickpea-potato Curry):
- You need 1/2 kg Green Chickpeas
- You need 3 medium Potato
- Provide 2 medium onion, chopped
- Take 2 medium Tomato
- Get 6 clove garlic cloves
- Take 4 tbsp vegetable oil
- Take 500 ml water
- Provide 1/4 bunch Coriander
- Provide Spices
- Get 1 tbsp salt
- Provide 2/3 tbsp Powder Red Chilli
- Prepare 1 pinch turmeric
Steps to make Cholia Aalu (Green Chickpea-potato Curry):
- Get a wok
- Warm oil in the wok. Add chopped onion
- Saute the onion till very light brown
- In the blender of food factory, put in chopped tomatoes, garlic cloves and the sautéd onions. Blend to make a paste. If you dont have a blender, similar can be done in a mortar-pestle
- Drop this mixture in the same oil used to saute onions. Fry this mixture
- Put in all the spices. Salt, red chilli powder and turmeric. Fry the mixture till oil starts to seperate
- Now add green chickpeas and diced potatoes
- Saute the chickpeas and potat potatoes in the mixture for five to eight minutes on medium flame
- Now add in 500 ml water. Let the curry cook on low flame till chickpeas become tender
- When done, garnish with coriander leaves
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