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Before you jump to Easy Lentil Soup recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial For Your Health.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? You might know men and women that live by this and also require that their children live by this rule as well. You will even find that men and women in other country’s also follow this simple rule and they don’t even know why. In this post we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
At this time we are going to show you the reason why these minerals and vitamins are important to good health. Well to begin with there have been a lot of studies done that report that eating apples can reduce the potential risk of various cancers. By eating apples you could lessen your chances of getting breast or lung cancer. I am not sure about you however, when I read that I went out and got an entire bag of apples.
To conclude, I guess an apple a day really can keep the doctor away and now you recognize why. The benefits we covered are just a handful of of the benefits that eating apples can provide. Every one of the benefits would take us too long to include in this article, but the information is out there. When you go shopping again, don’t forget to purchase a number of apples, their in the produce section. These apples can certainly lead to helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to easy lentil soup recipe. To make easy lentil soup you need 14 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Easy Lentil Soup:
- Provide 1 1/2 cup lentils, washed and picked over
- Get 5 cup water, or vegetable broth and water combination
- Provide 1/2 cup chopped celery
- Use 1/2 cup chopped carrot
- Prepare 1 green onion, chopped
- Prepare 1/2 onion, chopped
- Use 1 clove garlic, chopped
- Prepare 1 1/2 tsp dried herbs (oregano, thyme blend)
- Get 1/2 tsp ground cumin
- Take 1/2 tsp curry powder
- Get 1 tbsp butter
- Provide 1 tbsp olive oil
- You need 1 tsp salt, (I ended up adding a little more as I kept adding broth/water. adjust accordingly to your liking)
- Provide pepper
Instructions to make Easy Lentil Soup:
- Chop up green onion, onion, garlic, celery, and carrot.
- Add olive oil and butter to large pot and heat on medium-low. When you see it start slightly bubbling, add in onions, celery, garlic, and carrots.
- Let it all simmer about 3 to 5 minutes or until translucent and fragrant. Add in cumin, herbs, curry, a good pinch of salt, and pepper. Let it simmer another couple of minutes.
- Add in lentils and stir frequently to coat with the vegetable spice mixture for a couple minutes.
- Add in water, cover, and reduce heat to low. Let it cook for about 40-60 minutes or until the lentils are tender and a nice flavor has developed. You will need to give it a stir about every 10 minutes and check on the amount of water. You may want more or less depending on if you want something more soupy or more like a stew consistency. I added in a couple cups of water/broth at a time until I had the consistency I liked. Enjoy!
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