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Before you jump to Baigan ka bharta recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. From time to time, though, you totally do not wish to make a whole meal for your family or even just for yourself. Sometimes just about all you really want is to go to the drive through and get home as soon as possible. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet program? You are able to do this because most of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is the way to find appropriate food choices at the drive through.
Pick out a drive through for a restaurant which is known for catering to people with healthier palates. For example, Arby’s does not serve hamburgers. Alternatively you can select from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, not surprisingly, is known for its square burgers, nevertheless the menu there has a considerable amount of healthy choices like salad, potatoes and chili. Not every little thing is McDonalds with its deep fried chicken parts and other terribly unfit items.
Traditional logic tells us that one certain way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make good choices, there’s no reason you can’t visit your drive through once in a while. Sometimes what you need most is just to have somebody else do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to baigan ka bharta recipe. To cook baigan ka bharta you only need 14 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Baigan ka bharta:
- Provide baigan/ brinjal
- Get onions
- Provide ginger garlic paste
- Prepare green chillies
- Provide turmeric powder
- Provide red chilli and
- You need garam masala
- Use dhaniya jeera powder
- You need whole jeera/ cumn
- Provide hing /asafoetida
- Get coriander leaves
- Provide Few curry leaves
- Use Salt
- You need Baby tomatoes for garnishing
Steps to make Baigan ka bharta:
- Wash the Baigan, apply oil and roast it on gas. When done remove, the skin of wash it under running water to make it clean.
- Chop the onions, coriander leaves. Chop the baby tomatoes from centre just little and fill it with coriander leaf.
- Prepare all the dry masalas ready., few curry leaves. Ginger garlic paste. Fresh green garlic - green portion.
- Remove the skin.
- Now heat oil, add jeera, let it crackle, add ginger garlic paste, green chillies and onions. Saute till golden brown. Add the dry masalas. Cook for 3 mins.
- Now add the Baigan, coriander leaves and green portion of green garlic. Mix and let it simmer for 5 mins.
- Remove in serving dish and garnish with coriander leaves, green garlic green portion and baby tomatoes.
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