2 Things You Must Know About Skinny Curry Chicken

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Before you jump to Skinny Curry Chicken recipe, you may want to read this short interesting healthy tips about Apples Can Have Huge Advantages To Improve Your Health.

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At this time we are going to show you the actual reason why these minerals and vitamins are important to good health. Well first off there have been quite a few studies done that report that eating apples can reduce the risk of various cancers. And on the particular list of cancers in which apples can help defend against is colon cancer and even lung cancer. That fact alone ought to be enough to make sure individuals are eating at least one apple a day.

I hope I have revealed some good information that revealed why apples are so good. The huge benefits we covered are only a couple of of the benefits that eating apples can offer. If you look and ask around, you are going to come to see that the benefits can seem limitless. When you go shopping again, make sure you purchase a number of apples, their in the produce department. These apples could lead to helping you to live a longer and healthier life.

We hope you got insight from reading it, now let’s go back to skinny curry chicken recipe. To make skinny curry chicken you only need 12 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Skinny Curry Chicken:

1. Provide 200 grams chicken breast
2. You need 2 tbsp olive oil
3. Get 1 onion
4. Use 2 granny smith apples
5. Use 2 clove of garlic
6. Take 1 tbsp curry power
7. Provide 2 tbsp flower
8. Prepare 1 tbsp lemon juice
9. You need 1 cup chicken broth
10. Take 1/2 cup raises
11. Use 1 dash salt
12. Use 1 dash pepper

Instructions to make Skinny Curry Chicken:

1. Cook the rice by bringing a large pot of water to a boil and add salt. Add the rice and stir. Cook for 10 minutes and then turn down the heat to low and let the water steam away.
2. Fry the peeled and diced apples, garlic, and onion in a pan with the olive oil.
3. Add chicken to pan.
4. Add curry powder and flower. Stir well.
5. Add lemon juice and chicken broth.
6. Let simmer.
7. Add raisins and salt and pepper.
8. Serve with rice.

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