How To Handle Every Banana flower(mocha)kofta curry

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Before you jump to Banana flower(mocha)kofta curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is actually very true. From time to time, though, the last thing you need is to have to prepare a meal from scratch. Sometimes just about all you desperately want is to go to the drive through and get home quickly. There is simply no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because an abundance of the popular fast food places making the effort to make their menus healthy now. Here is how one can find healthy food choices at the drive through.

Go for the side dishes. It has not been that long ago that all you could get at the fast food cafe was French Fries. Today the vast majority of the most popular fast food franchises have improved their offerings. Now you can get a variety of salads. Chili is yet another choice. You can also get a baked potato. You can make fruit. There are lots of wholesome options that do not include putting something deep fried into your body. Instead of the pre-determined “meal deals” aim to create a meal consisting of side dishes. You’ll keep your calorie and fatty food count very low and save yourself time and effort.

Logic states that that one the easiest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let another person make your dinner. If you ultimately choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to banana flower(mocha)kofta curry recipe. To make banana flower(mocha)kofta curry you only need 19 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Banana flower(mocha)kofta curry:

1. Use As required Chopped banana flower
2. Prepare 2 tbsp Chana dal paste
3. Prepare 1 tsp Ginger paste
4. Provide 1 Tomato paste
5. You need as per taste Green chili paste
6. You need 1 tsp Turmeric powder
7. Take 1 tsp Cumin powder
8. You need 1 tsp Coriander powder
9. Use 1 tsp Garam masala powder
10. Prepare 1/2 tsp Cumin seeds
11. Prepare 1 Bay leaf
12. Use 2 tbsp Curd
13. Prepare 1 Whole red chilli
14. Use as needed chopped coriander leaves
15. Take as per taste Salt/sugar
16. Get As required Ghee &mustard oil
17. Use 2 Chopped green chili
18. Use 1/2 cup Garam flour
19. You need as needed Refined oil for fry kofta

Steps to make Banana flower(mocha)kofta curry:

1. At first boil chopped banana flower, strain it. Now add 2tbsp chana dal paste,turmeric powder,salt,ginger &green chili paste,cumin powder,garam masala powder. Mixed well.
2. Now make kofta balls and coat with garam flour,then fry kofta in refined oil.
3. For make gravy, in a pan add mustard oil,bay leaves,cumin seeds,whole red chili,fry for few mints. Now add ginger &green chili &tomato paste, cook for 1mints.Then add salt & turmeric powder & cumin & coriander powder,mixed well and cook for 2mints. Then add curd and mixed in low flame. Now add water and fried kofta balls. Cover it and cook for 5mints. Atlast add garam masala &1tbsp ghee. cover it for at least 3/4 mints then serve it.

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