7 Way to Create Healthy of Amaranth Moong Dal Curry

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Before you jump to Amaranth Moong Dal Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Just about any article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Once in a while, though, you definitely do not need to make a full meal for your family or even just for yourself. Sometimes you just want to hit the drive through along the way home and call it a day. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the famous fast food restaurants around are trying to “healthy up” their menus. Here’s how it is possible to eat healthfully when you’re at a fast food spot.

Choose the drive through depending on if it has better options available. Arby’s as an example, is void of burgers. Alternatively you’ll be able to choose from roast beef sandwiches, salads, wraps as well as other healthier items. While Wendy’s has served hamburgers for decades, additionally they have quite a few other healthy options like salads, baked potatoes and chili. Not many fast food places are as unhealthy as McDonalds with its deep fried every little thing.

Traditional logic tells us that one certain way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, allowing someone else cook dinner is just what you need. If you ultimately choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to amaranth moong dal curry recipe. You can have amaranth moong dal curry using 13 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Amaranth Moong Dal Curry:

1. Take 1 bunch amaranth leaves
2. Use 100 gm moong dal
3. Take 1 potato peeled & cut into small chunks
4. You need 1 eggplant cut into small chunks
5. Take 1 piece pumpkin (150g) cut into small chunks
6. Get 150 gm arum peeled & cut into small chunks
7. Provide 150 gm yam peeled & cut into small chunks
8. Prepare 1/4 tsp turmeric powder
9. Provide To taste salt
10. Take 1/2 tsp panch phoron
11. Provide 2-3 dry red chillies
12. Prepare 4-5 garlic cloves crushed
13. You need 1-2 tsp mustard oil

Steps to make Amaranth Moong Dal Curry:

1. First of all clean the amaranth leaves, wash and chop finely. Wash the vegetables too and set them aside.
2. In a deep pan fry the moong dal for a while on a low medium flame. Then pour some water as needed. Add turmeic powder, salt and let the moong dal boil for 15 minutes.
3. Now add vegetables and let them cook for 5-7 minutes. Next add amaranth leaves and cook for 3-4 minutes or till just done. Remove from the gas.
4. Heat oil in a wok. Add panch phoron and dry red chillies followed by crushed garlic cloves. Fry till garlic cloves turn translucent.
5. Now add the mixture (boiled dal, veggies & amaranth leaves) to it and mix well. Turn off the flame.
6. Thus ready is the amaranth moong dal curry for being served hot with rice or chapati.

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