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Before you jump to Mincemeat (lamb/ beef) and Potato Curry (Aloo Keema) recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every single article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. Occasionally, though, the last thing you choose is to have to prepare an evening meal from scratch. Sometimes you just would like to hit the drive through on the way home and call it a day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet regime? You can do this because most of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here’s how it is possible to eat healthfully when you are at a fast food place.
Your drink needs to be water or juice or milk. When you drink a huge soft drink you are adding a whole bunch of empty calories to your day. Usually just one portion of soda pop is merely eight ounces big. That serving normally contains at least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are at least twenty ounces big. It is most often at least 30 ounces. Choosing a soft drink as your drink raises your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, however, are better choices.
Logic states that that one the easiest way to stay healthy is to avoid the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you require most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to mincemeat (lamb/ beef) and potato curry (aloo keema) recipe. You can have mincemeat (lamb/ beef) and potato curry (aloo keema) using 16 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Mincemeat (lamb/ beef) and Potato Curry (Aloo Keema):
- Take 4 Tbsp oil
- Use 2 medium onions finely chopped
- Take 1/2 kg beef / lamb mincemeat (keema)
- Get 1 tsp ginger paste
- Provide 1 tsp garlic paste
- You need 2 tsp coriander powder
- Use 1/4 tsp turmeric powder
- Take 1 tsp salt or to taste
- Use 1 tsp red chili powder
- Use 1 tsp red chilli flakes
- Prepare 1/4 tsp cinnamon powder (for sprinkle)
- Take 2 medium potatoes cut into chunks
- Provide 1/2 cup boiled water
- Prepare 2-3 green chilies
- Provide 1/4 cup coriander leaves for garnish (divide)
- You need 2 spring onions chopped
Instructions to make Mincemeat (lamb/ beef) and Potato Curry (Aloo Keema):
- Heat oil in a pan. Add chopped onions and fry till nice golden brown.
- Add the mincemeat along with ginger & garlic paste. Cook on medium – high heat for a few minutes till color changes.
- Add the dry spices (coriander powder, salt, turmeric,red chili powder & red chilli flakes) Keep stirring for 4-5 minutes to let the spices cook.
- Add the potatoes and fry 4-5 minutes then add 1/2 cup of boiled water. - Turn the heat slow and add 2-3 green chillies, chopped spring onion & some coriander.
- Sprinkle cinnamon powder cover and let cook till potatoes are tender. - Take off heat. Garnish with fresh coriander leaves and serve hot with roti, naan or boiled rice.
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