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Before you jump to Palak paneer(Palak paneer in red gravy) recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. There’s some value to this. From time to time, though, you totally do not need to make a full meal for your family or even just for yourself. Sometimes you just wish to go to the drive through on the way home and call it a day. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants around are trying to “healthy up” their menus. Here’s how it’s possible to eat healthfully when you are at a fast food spot.
Milk, juice and also water will be the best choices for beverages. When you sip a big soft drink you are putting a whole bunch of empty calories to your day. A single helping of soda is normally thought to be eight ounces. That serving could contain many spoonfuls of sugar as well as at least a hundred calories. Most fast food fizzy drinks are a minimum of twenty ounces huge. Usually, though, they may be 30 ounces. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Milk, fruit juices and also plain water are much healthier selections.
Simple sense states that the simplest way to lose pounds and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let another person produce your dinner. When you choose healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to palak paneer(palak paneer in red gravy) recipe. You can have palak paneer(palak paneer in red gravy) using 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Palak paneer(Palak paneer in red gravy):
- Prepare 1 bunch palak
- You need 1 large tomato
- Get 1 medium onion
- Provide 1 tsp ginger garlic chili paste
- Prepare to taste Salt
- Get as required Oil
- Provide 200 grams paneer
- Get 1 tsp red chili powder
- Prepare 1 tsp Kashmiri red chili powder
- Use 1/2 tsp turmeric powder
- Prepare 1 tsp coriander powder
- Get 1/2 tbsp cream for garnish
Steps to make Palak paneer(Palak paneer in red gravy):
- Boil water in a vessel. Put the palak leaves in it. - Keep it covered for 10 mins or pressure cook it for 1 whistle without adding water to the palak. - When done, blend it with very little water along with green chillies. This is your palak pulp.
- Chop the tomato. Put tomato in the blender and blend it. This is your tomato pulp.
- Heat 2 tbsp oil in a vessel. Put chopped onions and when it turns brown, add ginger-garlic & chili paste. - Add (coriander) dhania powder, red chili powder, turmeric & Kashmiri red chili powder, tomato pulp stir well. Now add palak pulp, salt, now add shallow fried paneer cubes and cover and cook for 5-10 mins.
- Turn off the flame and garnish with cream. - Serve hot with chapatti, naan or paratha.
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