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Before you jump to Potato - Brinjal Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is really good information. Once in a while, though, you totally do not need to make a whole meal for your family or even just for yourself. Sometimes all you want is to go to the drive through and get home as soon as possible. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is because a lot of the well-known fast food restaurants out there are trying to “healthy up” their choices. Here’s how it’s possible to eat healthfully while you are at a fast food restaurant.
Pick water, juice or perhaps milk as a drink. When you sip a large soft drink you are introducing a whole bunch of empty calories to your day. One helping of soda pop is eight oz.. That portion normally includes at least a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is almost always a minimum of twenty ounces. Thirty ounces, however, is much more common. This shows that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, however, are far better choices.
Common logic tells us that one sure way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you require most is just to have somebody else do the cooking. When you select healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to potato - brinjal curry recipe. To make potato - brinjal curry you need 10 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Potato - Brinjal Curry:
- Provide 2 medium sized potatoes (cut it into square)
- Prepare 2 medium sized Brinjal (cut it into square)
- Prepare 1 piece Pumpkin (cut it into square)
- Provide 2 tbsp oil
- Take 1/2 tbsp Turmeric powder
- Take 1 tsp coriander powder
- Use to taste Salt
- Provide 1 big sized Tomato
- Prepare 1 tbsp Red chilli powder and Crushed garlic (mixed)
- Get 1 pinch Asafoetida
Instructions to make Potato - Brinjal Curry:
- Take a pressure cooker pan. Add oil. Once oil is hot, add asfoitida.
- Keep chopped vegetables in the water. Keep tomato, garlic paste with red chilli powder separate.
- Add tomatoes and garlic paste in cooker. Cook it for some time. Add all masala and salt too. Once tomatoes are mushy add vegetables in that. Add a glass of water. Mix it well.
- Close the cooker and give 4-5 whistles. Let it cool. Open the pan and serve curry with Rice or Roti.
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