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Before you jump to Coconut rice With Mince & Potato Curry (Aloo Kheema) recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. There’s some benefit to this. But occasionally the last thing you would like to do is prepare a whole dinner for yourself and your family. Sometimes you just wish to go to the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by shame about slipping on your diet. You are able to do this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here’s how it’s possible to eat healthfully when you’re at a fast food spot.
Go with the side dishes. It was not that long ago that all you could get at the fast food restaurant was French Fries. Now many of the fast food choices have been widened quite a bit. There are many salads available today. Chili is definitely yet another option. You may buy a baked potato. You can make fruit. There are a lot of possibilities that don’t require eating something deep fried. When deciding on your meal from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. When you are doing this you are able to keep your fat content and also calorie counts low.
Standard logic tells us that one sure way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a few good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, letting someone else cook dinner is just what you need. When you choose healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to coconut rice with mince & potato curry (aloo kheema) recipe. To make coconut rice with mince & potato curry (aloo kheema) you need 11 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Coconut rice With Mince & Potato Curry (Aloo Kheema):
- Take Rice
- Take Coconut Milk (3 Cream ( Tui nzito) 1 Second Tui (light)
- Provide Beef Mince
- Take Cubed Potatoes
- Prepare Cumin Seeds (Whole)
- You need Garam Masala
- Provide Tomatoes
- Use Onion
- Prepare Garlic Ginger Paste
- Provide Salt
- Get Cooking Oil
Instructions to make Coconut rice With Mince & Potato Curry (Aloo Kheema):
- Rice: Add salt to the coconut milk and bring to boil, then add your washed rice and boil till cooked. Set aside.
- In a heavy based pan/ Cooking pot add some oil and onions and fry till soft
- Add your potatoes and continue to fry, add cumin seeds mix well till the onions are cooked and potatoes are almost half cooked.
- Add garlic and ginger paste fry then add the mince and cook on medium low heat. Till moisture/water is almost fully dried off the meat.
- Then add your spices and mix well. Then add your tomatoes, chopped or blended. Let it simmer, cook well till the tomatoes soften.
- Incase your potatoes are not well cooked you can add like 1/2 cup of water. Then simmer till the water dries/ reduces.
- Add garam masala, salt and chopped dhania. Mix and turn gas off.
- Serve with Rice / chapati.
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