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Before you jump to Sambhar recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about any article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Once in a while, though, you totally do not wish to make a whole meal for your family or even just for yourself. Sometimes just about all you want is to go to the drive through and get home quickly. There is no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is the way to find healthy food choices at the drive through.
Go for the side dishes. It wasn’t that long ago that French Fries were your sole side dish choice at a restaurant. Now lots of the fast food menus have been widened quite a bit. Now lots of them offer you salads. You can also pick out Chili. Baked potatoes can even be ordered. Fruit is generally offered. There are a lot of alternatives that don’t involve eating something deep fried. When you get your dinner through a drive through window, select side dishes instead of just grabbing something premade. When you do this you can keep your fat content as well as your calorie counts low.
Simple reason states that the proper way to lose pounds and get healthy is to ban fast food from your diet completely. Most of the time this is a good plan but if you make good choices, there’s no reason you can’t visit your drive through now and then. Sometimes what you need most is just to have another person do the cooking. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to sambhar recipe. To cook sambhar you only need 14 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Sambhar:
- Use toor dal
- Take cubed pieces Lauki
- Provide cubed pieces Brinjal
- Get medium sized carrot chopped in circular shape
- Use medium size radish chopped in circular shape
- Take medium size tomatoes chopped in circular shape
- Prepare water
- Take turmeric powder and salt as per your taste-
- Take tamrind paste (soak tamrind for 20 min and strain)
- Get Curry leaves
- Provide sambhar masala
- Get mustard seeds
- Prepare red dry chilli
- Get ghee
Steps to make Sambhar:
- Boil 1 cup of water in pressure cooker add turmeric powder and salt. Add toor dal, wait for 2-3 whistles on medium flame.
- Open the lid when pressure is released and mash properly cooked dal smooth with the help of spoon. Add all chopped vegetables, few curry leaves, 1 cup water,salt and little turmeric powder in the prepared dal. Wait for 1-2 whistles on medium flame. - Once pressure is released add sambhar masala, tamrind water and boil for 2-3 minutes.
- Heat ghee in pan add mustard seeds, curry leaves and red dry chilli. Give your sambhar a fantastic tadka and serve hot with Idli, Dosa or vadas.
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