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Before you jump to Carrot Soup w/coconut milk+curry powder recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and to perform all of their own cooking. This is actually excellent advice. Sometimes, though, the last thing you want is to have to cook meals from scratch. Once in a while you just want to check out the drive through when you are on your way home and end the day. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You can do this because most of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how one can find healthy food at the drive through.
Milk, juice and also water will be the best selections for beverages. Choosing a large soft drink as your beverage contributes hundreds of unhealthy calories to your meal. One serving of soda pop is eight ounces. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. A fast food soft drink is almost always not less than twenty ounces. It is usually at least 30 ounces. This shows that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices and also plain water are more healthy selections.
Traditional logic tells us that one certain way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make good choices, there is no reason you can’t visit your drive through from time to time. At times what you need most is just to have somebody else do the cooking. When you choose wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to carrot soup w/coconut milk+curry powder recipe. You can cook carrot soup w/coconut milk+curry powder using 8 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Carrot Soup w/coconut milk+curry powder:
- You need 1 Thermomix or other blender which heats up for cooking IS VERY USEFUL
- Use 6 clove Fresh garlic
- Provide 480 grams Peeled and halved carrots
- Take 20 grams Olive oil
- Provide 500 grams Vegetable broth
- Take 1 tbsp Yellow curry powder
- Use 400 grams Coconut milk
- Provide 1 Salt & pepper
Steps to make Carrot Soup w/coconut milk+curry powder:
- If Thermomix available, great. If not: follow directions about quantities, and ignore all about mixing in blender before thoroughly cooked and simmered for aprox 10 minutes after having added all ingredients at once to a pot, brought to a boil, reduced temperature until simmering
- 15g ~ 6 cloves of garlic chopped finely. Directions for tmx: 4 sec at speed 6
- Place carrots into tmx and grind 5sec at speed 4.5
- Add oil to tmx and cook at temperature 'varoma' (highest on the thermomix) for 5min at speed 1
- Add vegetable broth and the equivalent to 1tbp of curry powder (6g)
- Program temp 80 for 10 min speed 1
- Interrupt after about 5min and add coconut milk. Continue cooking
- Now blend at highest speed (important direction for those who cooked in a pot) in a blender of your choice or with one of those immersion blenders for as long as you need to break done any chunks of carrots or garlic. In tmx this would be speed 10 for 30sec
- Serve immediately after decorating with a sliver of carrot peel and sprinkles of ground pepper and salt. ENJOY
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