Simple Way to Make Ultimate Vickys Stuffed Peppers with Curried Rice, GF DF EF SF NF

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We hope you got benefit from reading it, now let’s go back to vickys stuffed peppers with curried rice, gf df ef sf nf recipe. To cook vickys stuffed peppers with curried rice, gf df ef sf nf you only need 13 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to cook Vickys Stuffed Peppers with Curried Rice, GF DF EF SF NF:

1. You need 3 clove chopped garlic
2. Use 1 red onion, finely chopped
3. Get 1 tbsp curry powder, mild medium or hot, your choice!
4. Get 120 ml plain yogurt, I make my own or use Koko brand coconut yog
5. Prepare 3 carrots, peeled and finely diced or sliced
6. Use 2 potatoes, peeled and finely diced
7. Take 450 grams peas
8. Get 150 ml water
9. You need 1 salt & pepper to taste
10. Get 225 grams uncooked rice
11. You need 480 ml roughly of boiling water to cook the rice
12. Get 6 bell peppers, any colour, cut in half lengthwise and deseeded
13. Prepare 1 oil for frying

Steps to make Vickys Stuffed Peppers with Curried Rice, GF DF EF SF NF:

1. Heat some oil in a pan over a medium/high heat. Add the onion and garlic and fry off until translucent
2. Add the yogurt and curry powder and cook for around 3 minutes or until thickened slightly
3. Mix in the potatoes, carrots, peas and the 150mls of water. Cook for 5 minutes
4. Preheat oven to gas 6 / 200C / 400°F
5. Pour the boiling water in a pan and add the rice. Cook for 5 minutes then drain and add to the saucepan with the other ingredients cooking
6. Turn heat to low, put the lid on the pan and cook for 20 minutes
7. Meanwhile, spray a baking tray with oil and lay the pepper halves cut side down and give them a spray of oil. Put them in the oven for 20 minutes. They should be coming out at the time the saucepan mix is ready
8. Take the peppers out of the oven and turn over. Give the rice a mix then spoon into the pepper halves. Put back into the oven for a further 5 minutes
9. Serve hot with veg on the side or maybe a homemade naan bread - recipe in my profile!

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