Get Healthy with South Indian Platter: Sambar Dosa Idli

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Before you jump to South Indian Platter: Sambar Dosa Idli recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.

Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is actually very good advice. Now and then, though, you definitely do not need to make an entire meal for your family or even just for yourself. Sometimes you just would like to hit the drive through along the way home and call it a day. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the popular fast food restaurants out there are trying to “healthy up” their menus. Here is how to eat healthfully when you reach the drive through.

Aim at the side dishes. It wasn’t that long ago that all you could get in a fast food restaurant was French Fries. Today almost all of the most popular fast food franchises have increased their products. Now quite a few of them offer salads. You can get chili. You can get baked potatoes. Fruit is generally available. There are a lot of selections that you can choose that do not force you to ingest foods that have been deep fried. When you buy your dinner through a drive through window, choose side dishes instead of just grabbing something premade. When you choose to do this you are able to keep your fat content as well as your calorie counts low.

Standard logic tells us that one sure way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make good choices, there is not any reason you can’t visit your drive through once in a while. At times what you require most is just to have somebody else do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!

We hope you got insight from reading it, now let’s go back to south indian platter: sambar dosa idli recipe. To cook south indian platter: sambar dosa idli you only need 35 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook South Indian Platter: Sambar Dosa Idli:

1. You need For Sambhar Ingredients-
2. Take 1/2 cup Arhar dal
3. Prepare 1/2 cup chopped pumpkin
4. Prepare 1/2 cup chopped bottle gourd
5. Take 1/2 cup chopped brinjal
6. Use 1/2 cup boiled potatoes
7. Use 1/2 cup chopped beans
8. Take 1 chopped onion
9. Prepare 1 chopped tomato
10. You need 2 glasses water
11. Take For Spices-
12. Get 1 tbsp mustard seeds
13. You need 5-10 curry leaves
14. Get 2 tbsp Tamarind water
15. Get 1 grated ginger
16. You need 1 chopped green chilli
17. Use 1/2 tbsp turmeric powder
18. Provide 3 tbsp sambhar masala
19. Take 1/2 tbsp red chilli powder
20. Take 1 pinch asafoetida
21. Get 2 whole red chillies
22. Get 2 tbsp mustard oil
23. Take as per taste Salt
24. Get For Dosa Ingredients-
25. You need 3/4 cup oats powder
26. Provide 1/2 cup rice flour
27. Take 1/4 cup suji/rawa
28. Take 1 tbsp salt
29. Get 2.5 cups water
30. Use For Idli Ingredients-
31. You need 1.5 cup suji
32. You need 1.5 cup normal curd
33. Provide 1 tbsp salt
34. You need 1.5 tbsp Eno
35. Prepare as required Oil to grease

Instructions to make South Indian Platter: Sambar Dosa Idli:

1. Take dal rinse it properly add into the cooker along with all vegetables with turmeric powder, salt, green chilli, ginger, tomato and onion. Add water and mix well. Now close the lid and cook it till 4 whistles on medium flame.
2. Now open the cooker add red chilli, sambhar masala, tamarind water and mix it properly.
3. Now for tempering take a pan add mustard oil heat it and then add mustard seeds,hing, whole red chilli and curry leaves and mix the sambhar in it and cook it for another 2 minutes. Our sambhar is ready to serve.
4. Now for dosa. Take a bowl add all the flours and salt and water mix it well and make a thin consistency batter and let it rest for 20 minutes.
5. After that take a dosa tawa heat it up and sprinkle little water then clean it and pour batter and cook it till crispy at medium flame and our oats dosa is ready to serve with sambhar.
6. For idli making take a suji and curd in a bowl and add salt in it and mix water to make idli batter. Let it rest for 20 minutes. Now grease the idli moulds and now mix the batter properly now add Eno and quickly pour batter into idli moulds and microwave it for 3 minutes and let it cool and then demould it. Our idlis are ready to serve with chutney or sambhar. My South Indian platter is ready to serve. Enjoy.

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