How To Something Your Banana flower curry

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Before you jump to Banana flower curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is actually very good information. Once in a while, though, you totally do not need to make a whole meal for your family or even just for yourself. Once in a while you just want to pay a visit to the drive through when you are on your way home and end the day. There is no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because most famous fast food restaurants on the market are trying to “healthy up” their selections. Here is how one can find healthy food choices at the drive through.

Milk, juice and also water would be the best options for beverages. When you consume a big soft drink you are introducing a lot of empty calories to your day. One portion of soda pop is eight oz.. That portion could contain many spoonfuls of sugar in addition to at least a hundred calories. A fast food soft drink is almost always not less than twenty ounces. It is frequently no less than 30 ounces. This means that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Milk, fruit juices as well as plain water are much healthier selections.

Logic states that that one the simplest way to stay balanced is to avoid the drive through and never eat fast food. While this is usually a good idea all you need to do is make a few good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let someone else create your dinner. If you choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to banana flower curry recipe. You can cook banana flower curry using 23 ingredients and 16 steps. Here is how you achieve it.

The ingredients needed to prepare Banana flower curry:

1. Use 1 banana flower(small)
2. Provide 2 potatoes (cubed)
3. Take 1/2 cup dessicated coconut
4. Take 2-3 strips coconut nicely chopped
5. Use 1/4 cup Hung curd
6. Take 1/2 cup Bengal gramn flour
7. Prepare 1/2 cup Coriander leaves nicely chopped
8. Get 1 teaspoon Jeera powder
9. You need 2 teaspoon Dhaniya powder
10. Use 1 teaspoon Ginger paste
11. Take 1/2 teaspoon Turmeric powder
12. Use 1/2 teaspoon Chilli powder
13. Prepare Whole spices
14. Use 1 tsp jeera
15. Provide 1 tsp dhaniya
16. Use 1 bay leaf
17. Take 1/2 tsp red chilli Powder
18. Get 1 tsp garam masala
19. You need 1 cup Milk
20. You need 1 tablespoon Rice flour
21. Prepare 1/2 cup Tomato puree
22. Prepare 1/2 cup Oil
23. Provide 1 tbsp Ghee

Steps to make Banana flower curry:

1. Remove the red leaves
2. Remove the hard stem and transparent petals
3. Now chop the flowers nicely into small pieces and boil it with salt
4. Dice the potatoes into cubes
5. Prepare a batter of curd,garam flour,roasted masala powder,salt, chilli​es
6. Descicate the coconut and chop the strips of coconut
7. Heat a pan add oil and fry balls of the batter,keep aside
8. Now add the whole garam masala red chilli bay leaf in the Pan.
9. Fry the chopped coconut
10. Add​ the potatoes fry with salt and turmeric
11. Now fry the ginger paste chilli powder jeera and dhaniya powder
12. Add the boiled banana flower and mix well. cover it with the lid
13. Once it get nicely mixed with all the ingredients add tomato puree and dessicated coconut
14. Pour the milk and rice flour.mix it.
15. Add the fried balls and cover.cook it for ten minutes in low falme
16. Finally add one tablespoons ghee and garam masala mix it and switch off the fire

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