Hey everyone, welcome to our recipe site, looking for the perfect Spring Onion Curry recipe? look no further! We provide you only the best Spring Onion Curry recipe here. We also have wide variety of recipes to try.
Before you jump to Spring Onion Curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every single article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. But sometimes the last thing you would like to do is make a whole meal for yourself and your family. Once in a while you need to visit the drive through when you are on your way home and end the day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from guilt about slipping on your diet. This can be done because an abundance of the popular fast food places are trying to make their menus healthier now. Here’s how you’ll be able to eat healthfully when you are at a fast food restaurant.
Pick water, juice or milk as a beverage. When you sip a huge soft drink you are introducing a lot of empty calories to your day. Usually an individual helping of soda is only eight ounces big. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drink sizes begin at twenty ounces. Generally, however, they’re 30 ounces. This ensures that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Milk, fruit juices and also plain water are more healthy selections.
Logic states that that one of the best ways to stay healthy and balanced is to bypass the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a couple of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, allowing someone else cook dinner is just what you need. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to spring onion curry recipe. To make spring onion curry you only need 11 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Spring Onion Curry:
- Get 2-3 bunches Spring Onion, chopped
- Use 2 tbsp. mustard oil
- Provide 1/2 tsp kalonji (nigella seeds)
- Prepare 1-2 dry red chilies
- Get 1/4 tsp asafoetida (hing)
- Take 1 sweet potato, cubed
- You need to taste salt
- Take 3-4 long eggplants, chopped
- You need 1/2 tsp turmeric powder
- Use few slices of the white portions of the spring onion to garnish
- Use 1 tsp roasted cumin powder
Instructions to make Spring Onion Curry:
- Heat oil in a pan and temper with kalonji and dry red chilies. Saute for a few seconds and add the asafoetida, followed by the sweet potatoes and eggplants.
- Saute till they turn a slight light brown in colour. Now add the greens, salt, turmeric powder and cumin powder.
- Keep frying till all the moisture is dried up and the veggies turns soft and cooked. Serve, garnished with the white portions of the spring onion.
If you find this Spring Onion Curry recipe valuable please share it to your close friends or family, thank you and good luck.
