Get Healthy with Potato Curry (Aloo Aon) With Vegetables & Dry Fish

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Before you jump to Potato Curry (Aloo Aon) With Vegetables & Dry Fish recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost each and every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is really good information. Sometimes, though, the last thing you want is to have to cook meals from scratch. Sometimes you just want to hit the drive through en route to your home and call it a day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet? You are able to do this because most of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how you can eat healthy when you reach the drive through.

Pick out a drive through for a restaurant that’s known for catering to people with healthy palates. For instance, Arby’s does not offer hamburgers. Instead it is possible to pick from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, although no stranger to the hamburger, likewise includes a lot of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every little thing is McDonalds with its deep fried chicken parts and other terribly unhealthy items.

Basic sense states that the simplest way to lose fat and get healthy is to ban fast food from your diet entirely. Most of the time this is a good concept but if you make great choices, there is no reason you can’t visit your drive through once in a while. Occasionally, letting someone else cook dinner is just what you need. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!

We hope you got insight from reading it, now let’s go back to potato curry (aloo aon) with vegetables & dry fish recipe. To cook potato curry (aloo aon) with vegetables & dry fish you need 8 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Potato Curry (Aloo Aon) With Vegetables & Dry Fish:

1. You need 3 medium size Potato
2. Take 8-10 green chillies big ones (or as per your heat preference)
3. Take 2 medium tomatoes
4. Prepare 1 brinjal cut in wedges
5. Get 6-8 flat beans
6. Get 2 fermented dry fish
7. Prepare 1-2 tbsp or as per taste salt
8. Use as needed Water

Steps to make Potato Curry (Aloo Aon) With Vegetables & Dry Fish:

1. Peel the potato and cut into four. Then add the potato, green chillies and tomato and the dry fish in a pot.
2. Add dalt and water above the level of the ingredients. Cover with lid and bring it to boil in medium flame.
3. Cook for 5-10 mins and then take out all the ingredients for mashing.
4. Then add the beans and the bringal and cook it with the lid open.
5. While the veggies are cooking mash the potato, tomato, chillies and the dry fish and then add it back to the gravy and continue to cook till the veggies is cooked.
6. Check the salt and add it if required and also the gravy consistency. It should be semi thick.
7. Take off the heat and have with piping hot steamed rice.

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