10 Best Practices Bharli Wangi

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Before you jump to Bharli Wangi recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Enormous Benefits To Improve Your Health.

Everybody has heard the words “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. This is a thing that many men and women live by and they also make certain their children are eating at least one apple a day. This particular thought can be identified in country’s all around the world and individuals follow it as gospel with out ever discovering why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we’ll be sharing that with you here.

Your heart is another thing that can be helped by eating apples. A lot of the things you find in apples, and yes this involves fiber, can certainly help to supply you with a healthy heart. You may also be surprised to find out that another way apples will help your heart is by lowering cholesterol. The skin of the apple is where a lot of the healthy vitamins and minerals can be located in an apple. The reason why I point this out is mainly because many men and women will peel an apple before eating it and that is actually a very bad thing as you are getting rid of a lot of the nutritional value.

And now you recognize why people tell you that you should eat an apple every day. The one thing you should realize is that we only covered a handful of the benefits of eating apples. Should you look and ask around, you are going to come to see that the benefits can seem limitless. I really hope that the next time you go to the supermarket you find yourself getting plenty of apples. It can really help your overall health for short term and for the long haul.

We hope you got insight from reading it, now let’s go back to bharli wangi recipe. You can cook bharli wangi using 19 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Bharli Wangi:

1. Get pinch Ajwain
2. Use 1 springs Coriander leaves, chopped
3. Take 1 tbsp Coriander powder
4. Take 1 tsp Cumin seeds
5. Get few springs Curry leaves
6. You need 12-14 small Eggplant/ Brinjals
7. Get 1 tsp Fresh grated Coconut
8. Get 2 tbsp Goda masala
9. Provide 1/2 tsp Green chillies, chopped
10. Prepare pinch Hing (asafoetida)
11. Take 1 tbsp Jaggery
12. Get 1 tsp Mustard seeds
13. Get 2 tbsp Oil
14. Take 1 tbsp Peanuts, roasted
15. Get 2 tsp Red chilli powder
16. Get to taste Salt
17. Provide 1 tbsp Sesame seeds, roasted
18. Prepare 1 tbsp Tamarind pulp
19. Prepare 1 tsp Turmeric powder

Steps to make Bharli Wangi:

1. 1. Remove stems and give four vertical slits (not fully) to the brinjals from the top. If you want to keep the stems, give the slits from the bottom of the brinajls keeping the stem intact. Keep them in salt water for 10 minutes and rinse. Set aside
2. 2. In a bowl, add chopped coriander, goda masala, coriander powder, grated coconut, roasted peanuts and till seeds powder, pinch of salt and mix all the ingredients well
3. 3. Stuff all the brinjals with above masala
4. 4. Take a kadai or a shallo
5. 5. Add the stuffed brinjals and the leftover masala. Gently fry for some time. Add 1/2 cup water
6. 6. Cover and cook over low-medium heat for about 15-20 min or until the brinjals turn soft and completely cooked
7. 7. Remove the lid and stir to check if the brinjals are done. If not, cook further until well done (if required you can add little water). Add jaggery and gently mix. Add one tablespoon of tamarind paste/ pulp and cook for few mins
8. 8. Switch off the flame, garnish with coriander leaves, cover and rest it for 10 mins and serve

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