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Before you jump to Mandi lamb and rice recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to do all of their own cooking. There’s some benefit to that. Sometimes, though, the last thing you choose is to have to prepare a meal from scratch. Sometimes you just would like to reach the drive through along the way home and call it a day. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because most of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how you can eat healthy and balanced when you reach the drive through.
Milk, juice and water would be the best choices for beverages. Drinking a large soda allows hundreds of empty unhealthy calories into your diet. One helping of pop is eight ounces. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. It is most often at least 30 ounces. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Milk, fruit juices or plain water are much healthier choices.
Logic claims that one the simplest way to stay healthy is to sidestep the drive through and never eat fast food. While, usually, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let other people produce your dinner. If you choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to mandi lamb and rice recipe. You can cook mandi lamb and rice using 20 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Mandi lamb and rice:
- Provide 4 cups long grain rice
- Get Lamb ribs
- Prepare Green chilli
- Provide Lemon
- Get 1 table spoon cumin powder
- Take 1 table spoon coriander powder
- Take 1 table spoon black pepper
- Get 1 table spoon paprika
- Prepare 4 cardamon pods
- Take 1/2 spoon curry powder
- Take 1 tablets spoon garlic paste
- Get 1 table spoon onion powder
- Take 1 table spoon spoon tumeric
- Prepare 2 pods caradamon
- Prepare 1/2 star anise
- Prepare 1/2 tea spoon whole grain black pepper corns
- You need Handfull parsley
- Use to taste Salt and seasoning
- Get 1-2 cup oil
- Provide 1 whole slices onion
Instructions to make Mandi lamb and rice:
- Divide the above mentioned spices into two, all the spices except the peppercorns, cardamon and tumeric
- Rub the lamb thoroughly with half of the spices, add salt and seasoning to taste, and marinade over night
- Add the marinated meat to the pot, add 6 cups of water and let it cook, for an hour
- Once the liquid is reduced to very minimum, remove the meat from the pan, add the remaining spices, some chili, oil, lemon juice and chopped parsley put on a grill or oven and cook till very tender
- Add some oil to the pot, add the chopped green chili, add crushed peppercorns, cardamon, bayleaf, tumeric and sliced onions
- Fry till golden brown, then add the remaining liquid from the meat, add enough water to cook the rice
- Once it begins to boil, Add the rice, curry, salt and seasoning to taste, and let it cook.
- Occasionally check the ribs till its very tender, then remove from grill/oven
- Serve with rice, garnish with green chili and lemon wedges
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