Everyday of Mixed vegetable curry

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Before you jump to Mixed vegetable curry recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Just about any article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. Occasionally, though, the last thing you want is to have to cook meals from scratch. Sometimes just about all you desperately want is to go to the drive through and get home quickly. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is because a lot of the famous fast food restaurants on the market are trying to “healthy up” their selections. Here’s how it’s possible to eat healthfully when you are at a fast food spot.

Concentrate on the sides. Not that long ago, the only side dish item at a fast food restaurant was French fries. Now virtually all of the popular fast food places have widened their menus. Now you may get a range of salads. Chili can be another option. Baked potatoes may also be purchased. You can get fruit. There are a lot of options that don’t include eating something deep fried. When selecting your meal from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. This helps you keep the calorie count low and reduce your fat intake.

Simple logic states that the proper way to lose pounds and get healthy is to ban fast food from your diet entirely. Most of the time this is a good concept but if you make great choices, there is not any reason you can’t visit your drive through now and then. Once in a while, permitting someone else cook dinner is just what you require. If you decide on healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to mixed vegetable curry recipe. To cook mixed vegetable curry you only need 20 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to make Mixed vegetable curry:

1. Provide 1 cup potato
2. Prepare 1 cup carrot
3. Get 1 cup cauliflower florets
4. You need 1 cup beans
5. Prepare 1/2 cup green peas
6. Use 1 tsp cumin
7. Prepare 2 slit green chillies
8. Use 2 finely chopped onions
9. Use 3-4 Tomato puree ( tomatoes)
10. Take 1 tsp Ginger garlic paste
11. Take 1 tsp chilli powder
12. Provide 1 tsp salt
13. Use 1 tsp jeera powder
14. Take 1/2 turmeric
15. Use 1 tsp coriander powder
16. Take 1 tsp garam masala
17. Use as required Little Cashew paste
18. Provide 3 tsp oil
19. Prepare 1 cup Water
20. Prepare leaves Coriander

Steps to make Mixed vegetable curry:

1. First roughly wash and chop all veggies, thoroughly.In a large vessel keep water to boil and add salt.
2. Now add potato,carrot and beans.Allow it to boil.
3. After few minutes add cauliflower and green peas.As cauliflower get cooked soon.
4. Boil till veggies gets cooked 80%.And transfer to another bowl containing cold water.so that veegies color retains.
5. Now in a pan add oil, jeera and green chillies.Give a quick stir.
6. Next add chopped onions and ginger garlic paste.Fry till onions get translucent.
7. Next add tomato puree.And cook for a minute.
8. Now add dry powders like chilli powder,coriander powder, jeera powder,salt and turmeric. Mix well and cook till oil get separated.
9. Now add cashew paste.This paste enhances the taste of gravy.(I soaked few cashews in warm water for sometime and grinded it to fine paste). Mix well.
10. Now add 1 cup of water.adjust the consistency and cover and allow it to boil.
11. Add garam masala and cooked veggies.Mix well.Adjust salt.cover and cook for 2 to 3 minutes.So that veggies blend well with the gravy.
12. Finally add coriander leaves and serve hot with roti, poori.

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