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Before you jump to Potato fried rice recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Massive Benefits For Your Health.
Everybody has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. This is something that many men and women live by and they also ensure their children are eating at least one apple a day. This thought is known all over the world and individuals just take it as fact without knowing if this is in fact true. You will be delighted to know that we have carried out a little research, and we are going to explain to you why this is considered a miracle fruit.
Based on another study, apples can also have positive results on your brain. While performing their study they learned that, quercetin, which is found in apples helps maintain healthy brain cells. And because of this you will find that apples can actually help people prevent the symptoms of Alzheimer’s.
I really hope I have revealed some information that explained why apples are so good. In this article we just dealt with a few of the benefits of eating an apple a day. All of the benefits would take us too much time to include in this article, however the information is out there. So do yourself a favor and purchase some apples when you go to the store. These apples could lead to helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to potato fried rice recipe. To make potato fried rice you only need 14 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to prepare Potato fried rice:
- Take 1 and 1/2 cup cooked curry rice
- Use Paste of Scott bonnet and bell pepper
- You need to taste Salt
- Get to taste Maggi
- Get 1/3 tsp curry powder
- Prepare 1/3 tsp thyme
- Provide 1/3 tsp garlic powder
- Provide 1/3 tsp black pepper
- Take 1/3 tsp white pepper
- You need 1/3 tsp jollof rice seasoning
- Use Oil as required
- Use 1 red and green bell peppers chopped
- Use 1 medium onion chopped
- You need 1/2 cup cooked potato
Steps to make Potato fried rice:
- Here are the ingredients needed…place a non stick pan on a medium low heat,add oil when it's slightly hot add in chopped onion, chopped red and green peppers, cooked potatoes,salt,thyme,white pepper, spices, seasonings and saute everything together,cook for 2 minutes…
- Then add in cooked curry rice and mix everything well together, cook for 2 to 3 minutes…walla it's done enjoy yum yum yum….
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