7 Simple Ideas for What to Do With Banana Flower mixed vegetables Curry

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Before you jump to Banana Flower mixed vegetables Curry recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and to perform all of their own cooking. There’s some benefit to this. Once in a while, though, you absolutely do not need to make a full meal for your family or even just for yourself. Once in a while you need to visit the drive through when you are on your way home and finish the day. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is possible because an abundance of the popular fast food spots making the effort to make their menus healthier now. Here is the way to find healthy food choices at the drive through.

Select a drive through with a restaurant which is known for catering to people with healthier palates. Arby’s for instance, is void of burgers. You could have roast beef sandwiches, wraps and salads as an alternative. While Wendy’s has offered hamburgers for decades, they also have quite a few other healthy options like salads, baked potatoes and chili. Most fast food dining places usually do not stoop to the unhealthy lows seen at McDonalds.

Simple reason states that the best way to lose pounds and get healthy is to ban fast food from your diet completely. While this is usually a good suggestion all you need to do is make a couple of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, letting someone else cook dinner is just the thing you need. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!

We hope you got insight from reading it, now let’s go back to banana flower mixed vegetables curry recipe. You can have banana flower mixed vegetables curry using 13 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to prepare Banana Flower mixed vegetables Curry:

1. Prepare 1 mocha/banana flower
2. Take 2 brinjal cut into cubes
3. You need 200 gm pumpkin cut into cubes(small)
4. Get 2 potatoes cut into 1/2 inch cubes
5. Provide 1 cinnamon stick inch piece broken
6. Prepare 5-6 green cardamoms
7. Use 1 tsp cumin seeds
8. Take 1 tsp ginger paste
9. Prepare 1 tsp cumin powder
10. Prepare 1 tsp kashmiri red chilli powder
11. Provide 1 tsp sugar
12. Prepare 2 tbsp mustard oil
13. Take Salt as per taste

Steps to make Banana Flower mixed vegetables Curry:

1. Cleaning the banana flower or mocha requires some technical training.Inside the big boat like leaves there are bunch of flowers.
2. From each floret you need to discard the outer shell & the stiff stick like strand with a tiny bulb at the top as they are not edible.
3. Once you discard the inedible parts immerse the rest florets in cold water while you continue cleaning the remaining bunches.
4. This will avoid the blackening of the florets.Once all the bunches are cleaned,wash them in hot water with turmeric powder & then drain the water.
5. Pressure cook the chopped banana flowers until 2 whistles blow.Drain the cooked banana florets & set aside.
6. Heat 2 tbsp of mustard oil in a kadai.Temper it with cardamom, cinnamon sticks,cumin seeds,green chillies
7. Saute them for a mint until they became fragnant.
8. Make a smooth spice paste by adding ginger paste, cumin powder,turmeric powder,salt,sugar,red chilli powder to a small bowl & mixing them with 1/2 cup water.
9. Once the whole spices start to crackle add the spice paste to the kadai.Then add potatoes, pumpkins,brinjals & saute on low medium flame for 10 to 15 mints.
10. Cover the lid.Add boiled chanadal to the vegies & then mix the boiled banana florets & cook for another 5 mint.
11. Serve hot.

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