Hey everyone, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Rajma Madra recipe here. We also have wide variety of recipes to try.
Before you jump to Rajma Madra recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good For Your Health.
Every person has heard the saying “an apple a day will keep the doctor away”, however the question is, is this really a true statement. You may know people that live by this and also require that their children live by this principle as well. This thought can be observed in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
I am certain you have heard of Cornell University, well these people did their own study on how apples can benefit a persons brain. While doing their study they discovered that, quercetin, which is located in apples assists in maintaining healthy brain cells. Meaning that by eating apples you can minimize the risk of getting Alzheimer’s.
I am hoping I have revealed some information that explained why apples are so healthy for you. The advantages we covered are only a few of the benefits that eating apples can provide. All of the benefits would take us too long to include in this article, nevertheless the information is out there. I hope that the next time you go to the grocery store you end up getting plenty of apples. It can definitely help your overall health for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to rajma madra recipe. You can cook rajma madra using 20 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Rajma Madra:
- Provide 1 cup Rajma (Kidney Beans), soaked overnight
- Take 2 tbsp. oil
- Take 1-2 bay leaves
- Prepare 1 whole dry red chili
- Get 2-3 cardamoms
- Take 1 " cinnamon stick
- Provide 3-4 cloves
- Get 1/2 mace
- You need 1/4 tsp. asafoetida (hing)
- Prepare 1 tsp. cumin seeds
- Use 1 tsp. coriander powder
- Use 1/2 tsp. turmeric powder
- You need 1/2 tsp. red chili powder
- Prepare 1/2 tsp. cumin powder
- Prepare 1/2 tsp. garam masala powder
- You need 3-4 green chilies
- Provide to taste salt
- Provide 1 tbsp. coriander leave, chopped
- Take 1 cup yoghurt, well beaten
- Prepare 1 tsp. ghee
Instructions to make Rajma Madra:
- Boil the rajma in 1 & 1/2 cups water for 5 minutes on a low flame after the first whistle. Keep aside.
- Heat oil in a pan and temper with bay leaves, red chili, cumin seeds, - cinnamon, cardamoms, cloves, mace & asafoetida.
- Add all the dry spices & give it a stir.
- Add the boiled rajma along with the stock. Combine well.
- Add the beaten yoghurt. Keep stirring continuously on med. flame - for 8-10 minutes or till the gravy slightly thickens.
- When done, add ghee and green chilies. Simmer for 1-2 minutes.
- Garnish with coriander leaves and relish with steamed rice, jeera rice, pulao or any Indian bread.
If you find this Rajma Madra recipe valuable please share it to your friends or family, thank you and good luck.
