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Before you jump to Green Chicken Fry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is actually very good guidance. From time to time, though, you totally do not want to make an entire meal for your family or even just for yourself. Sometimes you just want to reach the drive through along the way home and call it a day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is because most popular fast food restaurants around are trying to “healthy up” their menus. Here is how to eat healthfully when you hit the drive through.
Milk, juice as well as water are the best options for beverages. Drinking a large soda allows hundreds of empty fat laden calories into your diet. A solitary helping of soda is commonly thought to be eight ounces. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. A fast food soft drink is typically at the very least twenty ounces. It is frequently at least 30 ounces. Choosing a soda pop as your beverage raises your calorie ingestion by thousands and adds way too much sugar to your diet. It is much healthier to decide on milk, juice and also regular water.
Fundamental logic states that the best way to lose pounds and get healthy is to ban fast food from your diet completely. While this is usually a good suggestion all you need to do is make a few good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, letting someone else cook dinner is just the thing you need. If you ultimately choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to green chicken fry recipe. You can have green chicken fry using 16 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Green Chicken Fry:
- Get 500 gm Chicken : (cut into medium sized pieces)
- Take Marinade : 1 cup Green
- You need 5 Coconut Oil - tbspns
- Get 7 nos Onions Small :
- Use 1 Ginger ” : piece
- Get 3 cloves Garlic :
- Prepare 3 nos Green Chillies :
- Take 5 nos Cashewnuts :
- Prepare ¼ tsp pepper corns Whole :
- Use ¼ tsp Turmeric Powder :
- Prepare 1/2 tsp Garam masala :
- Get 2 Curry Leaves : springs
- Prepare 1 cup Coriander Leaves chopped :
- You need 3/4 cup Mint Leaves chopped :
- You need 1 Tbspn Yoghurt :
- Use as required Salt
Instructions to make Green Chicken Fry:
- Wash and clean the chicken, cut into medium pieces and keep aside in a strainer.
- Add all the ingredients for the green marinade in a mixer and grind it to a smooth paste.
- Marinate the chicken pieces with the grounded mixture in a bowl and keep it aside for 4-5 hrs or overnight in the refrigerator.
- Heat a tawa /pan and add the oil. Place the marinated chicken pieces over the pan and fry them on a medium flame till the chicken gets cooked and turns brown in color.
- For Baking : Preheat the oven to 200 C..Line a baking tray with aluminum foil and brush lightly with some oil.
- Place the marinated chicken on baking tray and baste little oil on top. Bake for 30-35 minutes,or until chicken get cooked by flipping it over after 15 mins.
- Sprinkle some lemon juice over cooked chicken and serve hot.
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