7 Way to Create Healthy of Madras Beef Curry

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Before you jump to Madras Beef Curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Just about every article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. But at times the last thing you would like to do is make a whole dinner for yourself and your family. Sometimes all you really want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from shame about slipping on your diet. This is because many of the well-known fast food restaurants out there are trying to “healthy up” their menus. Here is how you can eat healthy when you visit the drive through.

Choose your drive through based on if it has more healthy options available. Arby’s as an example, doesn’t serve burgers. You could have roast beef sandwiches, wraps and salads as a substitute. Wendy’s, whilst no stranger to the hamburger, additionally includes a lot of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not all fast food locations are as unhealthy as McDonalds with its deep fried every little thing.

Simple sense states that the simplest way to lose weight and get healthy is to ban fast food from your diet completely. While, for the most part, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let another person produce your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!

We hope you got benefit from reading it, now let’s go back to madras beef curry recipe. You can cook madras beef curry using 14 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Madras Beef Curry:

1. Get 2 tablespoons ground coriander
2. Provide 1 tablespoon ground cumin
3. Provide 1 teaspoon turmeric
4. You need 1/2 teaspoon freshly ground black pepper
5. Provide 1 teaspoon chilli powder (optional)
6. You need 2 garlic cloves, crushed
7. Use 2 teaspoons grated ginger
8. Take 2 1/2 tablespoons lemon juice
9. Prepare 2 tablespoons olive oil
10. Get 1 kg beef chuck steak, cut into 2.5cm cubes
11. Take 4 tablespoons tomato paste
12. Provide 1 cup Massel beef stock
13. You need Red chilli optional
14. You need Lemon slices optional

Steps to make Madras Beef Curry:

1. Combine coriander, cumin, salt, turmeric, pepper, chilli, garlic, ginger and lemon juice in a bowl to form a paste. Set aside.
2. Heat 1 tablespoon of oil in a large saucepan over high heat. Add half the beef. Cook, stirring, for 2 to 3 minutes, or until browned. Transfer to a bowl. Repeat with remaining oil and beef.
3. Reduce heat to medium. Add spice paste. Cook for 1 minute. Return beef to saucepan. Cook, stirring, for 1 minute, or until meat is coated with paste. Add tomato paste and stock. Bring to the boil. Reduce heat to low. Cover. Cook for 1 hour 45 minutes, or until beef is tender.
4. Remove lid. Cook, uncovered, for a further 15 minutes, or until sauce has reduced and thickened slightly.
5. Serve with rice. Top with lemon and fresh chilli (optional).

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