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Before you jump to Stuff Besan Roll Curry recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Huge Advantages For Your Health.
On TV and in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You may know individuals that live by this and also demand that their children live by this guideline as well. This specific thought can be observed in country’s all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. In this article we are going to be examining apples to see if they really are a food that can help to keep you healthy.
While everyone knows that taking in plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, why are apples pushed so much? The first thing you should recognize is that apples possess more vitamins and minerals as compared to various other fruits.. Apples have, manganese, phosphorus and calcium and all are generally good for your health, but there are also many more healthy minerals in apples. And you’ll even discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
To conclude, I guess an apple a day really can keep the doctor away and now you know why. In this post we just covered some of the benefits of eating an apple a day. All of the benefits would take us too much time to include in this article, however the information is out there. So do yourself a favor and purchase some apples when you go to the store. You will find that your overall health may greatly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to stuff besan roll curry recipe. You can cook stuff besan roll curry using 23 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Stuff Besan Roll Curry:
- Provide 2 cup besan
- Use 1 tbsp chopped cashew
- Get 1 tbsp raisins
- Take 1 tbsp malai
- Provide 1 tbsp chopped coriander
- Provide 1 inch ginger piece
- You need 6-7 garlic cloves
- Get 2 onion
- Get 1 tomato
- You need 1 Cup curd
- Provide 1-1/2 tsp red chilli powder
- Take 2 tsp coriander powder
- Use 1/2 tsp turmeric powder
- Provide 1 tsp Kasuri methi
- Get 1 bay leaf
- You need 1 cardamom
- Take 4-5 black pepper
- You need 1/2 tsp cumin seeds
- Prepare 1 tsp pepper powder
- Get 1/2 tsp fennel seeds
- You need 1/2 tsp garam masala powder
- You need to taste Salt
- Get as needed Oil
Steps to make Stuff Besan Roll Curry:
- Take a bowl put besan, Salt, fennel seeds, falf of quantity garam masala, Kasuri methi, 1/2 tsp chilli powder and put some water and make a dough and roll it - Then spread malai all over side and sprinkle chopped cashews and kishmish chopped coriander and roll properly and press and boil 8-10 minit and then remove and cool down and cut into 1 " piece - Take a pan put oil and heat it and fry carefully all roll till golden brown and keep aside
- In a jar put onion,chilli, ginger & garlic grind it
- Take a pan put some oil and bay leaf cumin seeds, black pepper, cardamom and stir it
- Now add griended onion paste and stire well Now add Red chilli powder, coriander powder, turmic and chopped tomato and saute it and cook till oil seprate
- Now this time add curd, kasurimethi and stire well - add some water and boiled it - Now add garam masala powder, pepper powder and cover with lead and cook on low flame for few minutes
- Now serving time add fryed roll and serve hot and add malai
- Stuff besan Roll Curry is ready
- Enjoy with roti or rice
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