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Before you jump to Jamaican Beef Pies recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. There’s some worth to that. Occasionally, though, the last thing you choose is to have to cook a meal from scratch. Sometimes all you want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This may be possible because plenty of the popular fast food spots are trying to make their menus better now. Here’s how you’ll be able to eat healthfully when you’re at a fast food place.
Select a drive through with a restaurant that’s known for catering to people with healthy palates. Arby’s by way of example, doesn’t offer burgers. Instead you’ll be able to pick from roast beef sandwiches, salads, wraps and various healthier items. While Wendy’s has served hamburgers for decades, they also have a lot of other healthy options like salads, baked potatoes and chili. Not all fast food spots are as unhealthy as McDonalds with its deep fried every little thing.
Fundamental reason states that the proper way to lose weight and get healthy is to ban fast food from your diet completely. While this is usually recommended all you need to do is make a couple of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. At times what you require most is just to have somebody else do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to jamaican beef pies recipe. You can cook jamaican beef pies using 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Jamaican Beef Pies:
- Get 2 tsp vegtable oil
- Get 1 medium onion, finely choppd
- Prepare 2 tsp curry powder
- Provide 1 lb lean ground beef
- Use 1/2 tsp dried thyme
- Provide 1/4 tsp ground allspice
- Take 1/2 tsp salt
- Use 1/4 tsp pepper
- Provide 1/4 cup low-sodium beef broth
- Use 1/2 cup dry bread crumbs
- Prepare 2 packages crescent dough sheets
- Provide 1 large egg, lightly beaten
Instructions to make Jamaican Beef Pies:
- preheat oven to 400°.
- Heat oil in a large nonstick skillet over medium heat. Add onion & cook, stirring occasionally, for 5 minutes. Add curry powder; cook 1 minute. Stir in ground beef; thyme, allspice, salt & pepper. Cook 5 minutes, breaking meat apart with a wooden spoon. Stir in broth & bread crumbs; cook 2 minutes. Remove from heat.
- Unroll crescent dough. Cut each piece crosswise into 3 (8x4-inch) pieces, for a total of 6. Roll each piece out slightly. Place 1/2 cup of filling on half of one piece. Fold dough over to enclose filling. Press edges to seal, using a fork. Transfer to a large baking sheet & brush with a little of the egg. Repeat with all the pieces of dough.
- Bake @ 400° for 15 minutes or until golden. Serve warm.
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