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Before you jump to Lamb stew recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Explanations Why Consuming Apples Is Good.
On TV as well as in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? This is something that many people live by and they also make sure their children are eating at least one apple a day. This idea is known all over the world and men and women just take it as fact without knowing if this is in fact true. In the following paragraphs we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
Cornell University did a study on the result apples have on your brain. They learned that one of the ingredients in apples known as quercetin, has actually been proven to help you to protect brain cells. And due to this you will see that apples can in fact help people avoid the symptoms of Alzheimer’s.
I really hope I have revealed some good information that explained why apples are so healthy for you. The huge benefits we covered are only a few of the benefits that eating apples can offer. All of the benefits would take us too long to include in this post, however the information is out there. When you go shopping again, be sure to buy quite a few apples, their in the produce department. These apples can lead to helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to lamb stew recipe. You can have lamb stew using 15 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Lamb stew:
- Prepare 2 kg lamb stewing pieces
- Take 6 cloves garlic, chopped
- Use 1/2 tsp Portuguese nice spice
- Prepare 1/2 tsp paprika
- Prepare 1 tsp rajah curry powder
- Get sprinkle of black pepper
- Take 1 large onion, chopped
- Take 1/2 red pepper, chopped
- Get 1/2 green pepper, chopped
- Provide 4 tbs oxtail powdered soup
- Prepare 1 sachet benny spice
- Take salt if needed
- Provide 4 tbs oil
- Prepare sprinkle of parsley
- Provide 2 potatoes, chopped
Steps to make Lamb stew:
- Marinade lamb with all spices and minced garlic put to rest for 30 minutes
- Add chopped onion and oil
- Add rajah and potatoes
- Add water and soup
- Add all peppers and parsley simmer until well cooked
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