Get Healthy with CHICKEN LIVER ROAST#weeklyjikonichallange

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Before you jump to CHICKEN LIVER ROAST#weeklyjikonichallange recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.

Almost every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is really very true. From time to time, though, you absolutely do not want to make an entire meal for your family or even just for yourself. Sometimes all you want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by guilt about slipping on your diet. This is possible because lots of the popular fast food destinations making the effort to make their menus healthier now. Here is how to eat healthfully when you visit the drive through.

Your drink ought to be water or juice or milk. When you drink a large soft drink you are introducing a whole bunch of empty calories to your day. Usually a single serving of soft drinks is only eight ounces big. That portion typically contains a minimum of a hundred calories and more than a few tablespoons of sugar. A fast food soda is frequently a minimum of twenty ounces. It is frequently a minimum of 30 ounces. This implies that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to decide on milk, juice and also normal water.

Basic logic states that the proper way to lose weight and get healthy is to ban fast food from your diet altogether. Most of the time this is a good concept but if you make good choices, there’s no reason you can’t visit your drive through once in a while. At times the thing you need most is just to have someone else do the cooking. If you ultimately choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to chicken liver roast#weeklyjikonichallange recipe. You can cook chicken liver roast#weeklyjikonichallange using 14 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook CHICKEN LIVER ROAST#weeklyjikonichallange:

1. Take 1 kg chicken liver(cut into small size)
2. Take 2 big onions(chopped into slices)
3. Use 3 big potatoes(chopped into cubes)
4. Get 2 big tomatoes
5. Use Fresh coriander(chopped)
6. Use 1 packet tomato paste
7. Prepare 3 royco cubes or knorr(optional)
8. You need Cooking oil
9. Use Salt
10. Take 1 tsp garam masala
11. Get 1 tsp pilau masala
12. You need 1 tsp black pepper
13. Prepare 1 tsp curry powder
14. Take 1 big carrot (chopped)

Steps to make CHICKEN LIVER ROAST#weeklyjikonichallange:

1. Take the liver put in a bowl add little salt and black pepper,then take a frying pan add oil and put it on the gas,after the oil is hot fry the liver and put aside.After you have done with the liver now fry the potatoes,carrots.when done put aside and now fry the onions until golden brown and crispy.
2. Now take a blender and blend,tomatoes,add garam masala,black pepper,pilau masala,tomato paste,curry powder,the cubes,salt,and blend them all.
3. After take a sufuria put a little oil and pour in the blended mixer and cook it until it thicken after add potatoes onions,dania,carrots and liver let it cook and dry after remove and serve.READY TO EAT.

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