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Before you jump to Red Lentil Curry (daal) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is literally very true. From time to time, though, the last thing you need is to have to prepare meals from scratch. Sometimes you just want to hit the drive through along the way home and call it a day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is because most well-known fast food restaurants on the market are trying to “healthy up” their menus. Here is the way to eat healthy when you visit the drive through.
Milk, juice and also water are the best options for beverages. Choosing a big softdrink as your beverage contributes hundreds of unhealthy calories to your meal. One portion of soda pop is eight ounces. That serving normally includes at least a hundred calories and more than a few tablespoons of sugar. A fast food soda is almost always a minimum of twenty ounces. It is usually no less than 30 ounces. Choosing a soft drink as your drink raises your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, conversely, are far better choices.
Simple sense states that the proper way to lose pounds and get healthy is to ban fast food from your diet completely. While, usually, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, letting someone else cook dinner is just what you require. If you decide on healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to red lentil curry (daal) recipe. To cook red lentil curry (daal) you only need 18 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to prepare Red Lentil Curry (daal):
- Use 1 pot :
- Take 5 cup 5-6 cup of water in a pot
- Get 1 1/2 cup Red lentils (washed)
- You need 4 small 4-5 small curry leaves (food flavour and smell)
- Provide 1 tsp Garlic paste
- Get 1 tsp Ginger paste
- Take Spices
- You need 1/2 tsp Chilli/ cayenne powder (for heat)
- Use 1 Whole chicken bouillon cube
- Get 1 tsp All spice powder (garam masala)
- Provide 1/2 tsp Cumin powder
- Use 1 Salt
- Provide Separate pan
- Prepare 1 medium Onion
- Use 3 Curry leaves
- Get 1/2 tsp Cumin seeds
- Take 3 tbsp Olive or canola oil
- Provide 1 Chopped coriander (cilantro) leaves to garnish
Instructions to make Red Lentil Curry (daal):
- In a pot, boil water and add in the washed red lentils when water starts boiling along with the curry leaves.
- Cover halfway and cook at medium until lentils are tender and they turn yellow Estimated time would be from within 15-20 minutes
- Add the garlic and ginger (mix well)
- Add in the spices and cook on medium heat for 10 minutes
- On a separate pan: add in the olive oil/ or your choice of oil and wait till it warms up
- Add in the cumin seeds and the curry leaves and fry for 25 seconds
- Add in the sliced onions and fry until brown (not burnt)
- In the pot: add in the fried onions and mix well. Turn heat up high and stir occasionally (make sure nothing sticks) for 5 minutes
- After 5 minutes bring the heat back to low (3) and cook for another 5 minutes until the curry thickens
- Serve with basmati/white/brown rice or roti (flat bread)
- Garnish it with cilantro when on the plate
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