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Before you jump to Madras Chicken Masala recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good guidance. From time to time, though, you totally do not need to make a full meal for your family or even just for yourself. Sometimes all you really want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? You are capable of doing this because lots of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how one can find healthy food at the drive through.
Choose water, juice or milk as a beverage. When you consume a huge soft drink you are adding a lot of empty calories to your day. A solitary helping of soda is typically thought to be eight ounces. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. Most fast food fizzy drinks are a minimum of twenty ounces huge. Thirty ounces, however, is much more common. This is the reason why just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Water, fruit juice and also milk, however, are much better choices.
Basic sense states that the simplest way to lose fat and get healthy is to ban fast food from your diet entirely. While, usually, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let someone else make your dinner. When you want wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to madras chicken masala recipe. To make madras chicken masala you only need 12 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Madras Chicken Masala:
- Use Chicken : Cut into medium pieces
- You need 1 Onion large : diced
- Prepare 2 Tomatoes large : diced
- Prepare 1 tbsp Ginger Paste :
- Use 1 tbsp Garlic Paste :
- Provide 2 tbsps Coriander Powder :
- Prepare 1 tbsp Chilli Powder :
- Take 1/4 tsp Turmeric Powder :
- Take 1/2 tsp Garam Masala :
- Take 2 cups Coconut Milk -
- Prepare Oil
- Take to taste Salt
Steps to make Madras Chicken Masala:
- Heat oil in a sauce pan, and sauté the onions, ginger and garlic pastes. When the onions are soft, add the curry powders. Sauté on low heat until brown. Next add the diced tomatoes and some salt. Allow it cook on medium heat for a few minutes until the oil separates. Turn the heat off and allow it to cool down
- As it cools down, wash your chicken pieces and soak in some lemon juice and salt. I let this sit for about 30mins and then gave it a good wash
- When the mixture is cool enough, put it in a food processor and process until you get a smooth paste
- Heat some oil in the same pot and add the chicken pieces. Stir till the chicken pieces start to brown. When its well browned, pour in the paste. Mix well and coat the chicken with the paste. Allow this to cook for a few minutes
- Add 1/2 cup of water and the coconut milk and bring to a boil. Cook until the chicken pieces are cooked through and the sauce will get thicker as well. Add some salt if needed
- Once done, transfer the creamy chicken masala to a bowl and serve with some steamed white rice
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