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Before you jump to Beef Curry Recipe recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Reasons Why Eating Apples Is Good.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? Many people have lived with this viewpoint for many years, and they also pass this on to their children. This thought can be found in country’s all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. In this article we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
Yet another thing that has been discovered is that apples can furthermore help your heart. Lots of the things you find in apples, and yes this involves fiber, can actually help to provide you with a healthy heart. These ingredients will also help to decrease your cholesterol, which is also good for promoting heart health. The actual skin of the apple is where most of the healthy vitamins and minerals can be found in an apple. The main reason I point this out is because many men and women will peel an apple before eating it and that’s actually a very bad thing as you are removing a lot of the nutritional value.
And now you understand why individuals tell you that you need to eat an apple every day. One thing you should understand is that we only mentioned a handful of the benefits of eating apples. In the event you look and ask around, you are going to come to see that the benefits can seem limitless. So do yourself a favor and grab some apples the next time you go to the grocery store. It can really help your health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to beef curry recipe recipe. To make beef curry recipe you only need 18 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to prepare Beef Curry Recipe:
- Use 100-150 g beef cubes
- Prepare 3 tbsp coconut oil (substitute vegetable oil)
- Prepare 3 tsp curry powder
- Get 1/2 tsp all spice
- Take 3 tbsp milk
- Use as needed Water,
- Use 1 and 1/2 tsp ginger puree
- Get 1 tsp onion puree
- Use 1 and 1/2 tbsp tomato paste
- Get to taste Beef/Chicken cube,
- Take 1 small onion, chopped
- Prepare 1 small carrot, chopped
- Provide 1 medium sized clove of garlic, finely minced
- Get 1 small bunch of scallions/spring onions, chopped (optional)
- Get 1/3 cup chopped cabbage
- Take to taste Paprika,
- Take to taste Salt,
- Get 1 bay leaf, optional
Instructions to make Beef Curry Recipe:
- Season the beef with paprika, salt and 1 tsp of curry powder. Add the bay leaf and give the meat a quick toss to evenly distribute the seasoning.
- Marinate for about 10 minutes.
- Next, in a saucepan, add in 1 tbsp of oil. Turn the heat on to medium and add in the beef when the oil is hot. Sautée the beef for about 5 minutes, stirring frequently.
- Next add in the tomato paste, ginger and onion puree, rest of the curry powder and all spice. Stir to combine.
- Add in the milk and stir again. Cook for about 1 minute.
- Now, add in as much water as desired. Stir and also add in all the vegetables.
- Stir and cover the saucepan. Cook for about 3 minutes.
- After 3 minutes, add the rest of the oil and season the curry with paprika, beef/chicken cube and salt.
- Continue cooking till the beef and vegetables are cooked to your liking. Turn off the heat and take out the bay leaf.
- Serve hot or warm. Pair this with white rice or sides of choice. Enjoy!
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