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Before you jump to Cholia Aalu (Green Chickpea-potato Curry) recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and to carry out all of their own cooking. There’s some worth to this. Sometimes, though, the last thing you choose is to have to make a meal from scratch. Once in a while you need to check out the drive through while you’re on your way home and finish the day. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how to eat healthy and balanced when you hit the drive through.
Focus on the sides. It wasn’t too long ago that French Fries were your sole side dish choice at a restaurant. Today the majority of the most popular fast food franchises have increased their products. Now plenty of them offer you salads. You might get chili. You can buy a baked potato. You could get fruit. There are a lot of possibilities that you can choose that do not force you to eat foods that have been deep fried. When you buy your meal through a drive through window, opt for side dishes instead of just grabbing something premade. This helps you keep the calorie count low and lower your fat intake.
Logic claims that one the easiest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While, usually, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you need most is just to have another person do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to cholia aalu (green chickpea-potato curry) recipe. To cook cholia aalu (green chickpea-potato curry) you only need 12 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Cholia Aalu (Green Chickpea-potato Curry):
- Get 1/2 kg Green Chickpeas
- You need 3 medium Potato
- Take 2 medium onion, chopped
- Prepare 2 medium Tomato
- You need 6 clove garlic cloves
- Use 4 tbsp vegetable oil
- Provide 500 ml water
- Provide 1/4 bunch Coriander
- You need Spices
- Take 1 tbsp salt
- Use 2/3 tbsp Powder Red Chilli
- Provide 1 pinch turmeric
Steps to make Cholia Aalu (Green Chickpea-potato Curry):
- Get a wok
- Warm oil in the wok. Add chopped onion
- Saute the onion till very light brown
- In the blender of food factory, put in chopped tomatoes, garlic cloves and the sautéd onions. Blend to make a paste. If you dont have a blender, similar can be done in a mortar-pestle
- Drop this mixture in the same oil used to saute onions. Fry this mixture
- Put in all the spices. Salt, red chilli powder and turmeric. Fry the mixture till oil starts to seperate
- Now add green chickpeas and diced potatoes
- Saute the chickpeas and potat potatoes in the mixture for five to eight minutes on medium flame
- Now add in 500 ml water. Let the curry cook on low flame till chickpeas become tender
- When done, garnish with coriander leaves
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