Recipe of Quick Steam Roast Pulao

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Before you jump to Steam Roast Pulao recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Just about any article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really excellent advice. From time to time, though, the last thing you want is to have to cook an evening meal from scratch. Sometimes you just want to hit the drive through en route to your home and call it a day. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is possible because an abundance of the popular fast food destinations making the effort to make their menus healthier now. Here’s how you’ll be able to eat healthfully while you are at a fast food place.

Your beverage ought to be water or juice or milk. Choosing a huge soda as your beverage contributes hundreds of harmful calories to your meal. A sole serving of soda is normally thought to be eight ounces. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. Most fast food carbonated drinks are a minimum of twenty ounces huge. Thirty ounces, however, is considerably more common. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. It is much healthier to select milk, juice or regular water.

Traditional logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have another person do the cooking. If you choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to steam roast pulao recipe. You can cook steam roast pulao using 16 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Steam Roast Pulao:

1. Prepare 1 Whole chicken
2. Take 1 kg Rice
3. Take 2 Tomatoes chopped
4. Take Curry leaves 6
5. Provide 10 Whole red chilli
6. Take 1 bunches Fresh coriander
7. Prepare 1/2 cup Lemon juice
8. You need 1/2 cup Oil
9. Use 1 tsp Turmeric
10. Provide 1 tsp Cumin seeds
11. Take 1 tsp Mustard seeds
12. Get 1 tsp Fennel seeds
13. Get 1 tbsp Ginger garlic paste
14. You need 1/2 tsp Saffron
15. Prepare 2 tbsp Desiccated coconut
16. Take 1-1/2 tsp Salt

Steps to make Steam Roast Pulao:

1. Marinate chicken with 1 tsp turmeric and ½ tsp salt for 4 hours. Put the marinated chicken in an oven proof dish and bake on 200 degree for 30 minutes.
2. Now heat ½ cup oil in a pan, add 1 tsp cumin seeds and dry. Now add roasted chicken and cook well.
3. Add in 1 tsp mustard seeds, 100 whole red chilies, 6 curry leaves, 2 chopped tomatoes, 2 tbsp desiccated coconut, 1 kg soaked rice, 1 tsp fennel seeds, ½ tsp saffron, 1 tbsp ginger garlic paste and 2 glasses of water. Cook till water dries and rice done.
4. Simmer for few minutes, garnish with chopped fresh coriander leaves.
5. Enjoy

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