7 Simple Ideas for What to Do With Summer Veggie Curry

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Before you jump to Summer Veggie Curry recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.

Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is really very true. Sometimes, though, the last thing you want is to have to make meals from scratch. Sometimes you just wish to hit the drive through on the way home and call it a day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet? This is possible because lots of the popular fast food spots are attempting to make their menus better now. Here is how you can eat healthy when you visit the drive through.

Milk, juice and also water are the best selections for beverages. Choosing a big softdrink as your beverage adds hundreds of harmful calories to your meal. A sole serving of soda is normally thought to be eight ounces. That serving usually is made up of at least a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is almost always a minimum of twenty ounces. It is frequently no less than 30 ounces. Choosing a soda pop as your drink raises your calorie ingestion by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice and also normal water.

Common logic tells us that one certain way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make good choices, there is not any reason you can’t visit your drive through once in a while. Once in a while, letting someone else cook dinner is just the thing you need. When you select wholesome menu items, you do not have to feel guilty about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to summer veggie curry recipe. You can cook summer veggie curry using 13 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Summer Veggie Curry:

1. Get 2 Onions
2. Get 1 Eggplant
3. Take 1 Zucchini
4. Take 1 Carrot
5. Take 1 Red or yellow bell pepper
6. Prepare 200 grams Pork, thinly cut, (or cut of your choice)
7. Take 4 servings' worth Store-bought roux
8. You need 1 Bay leaf
9. Take 600 ml Water
10. Take 1 tbsp Ketchup
11. You need 1/2 tbsp Japanese Worcestershire-style sauce
12. Take 1 tsp Tumeric (optional)
13. Provide 1 Oil

Instructions to make Summer Veggie Curry:

1. Thinly slice the onion. Chop the eggplant, zucchini, and carrot into 5 mm rounds. Cut the bell pepper into 3 cm squares.
2. Heat oil in a frying pan, sauté the onions on high heat, then reduce to low once they become translucent. Cook until they reduce in size to about 1/3.
3. Transfer the onions to a pot, and wipe the frying pan with a paper towel. Brown pork in oil. Add turmeric to taste.
4. Transfer the pork to the pot.
5. Add more oil to the frying pan, and evenly sauté the eggplant, zucchini, carrots, and bell peppers until they are done.
6. Put the vegetables in the pot, add water, and simmer for about 10 minutes. Skim off scum that may rise to the surface, turn off the heat, add the roux, then simmer again for about 10 more minutes.
7. It's ready to serve! Serve it on rice, or dip pita bread in it!

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