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Before you jump to Summer Vegetable and Pork Curry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about every single article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But occasionally the last thing you would like to do is prepare a whole meal for yourself and your family. Sometimes all you really want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by shame about slipping on your diet. This is because most popular fast food restaurants on the market are trying to “healthy up” their choices. Here’s how you’ll be able to eat healthfully while you are at a fast food place.
Aim toward the side dishes. It wasn’t too long ago that French Fries were your sole side dish option at a restaurant. Today the vast majority of the most popular fast food franchises have improved their offerings. Now lots of them offer you salads. You may also pick out Chili. Baked potatoes can even be bought. Fruit is generally offered. There are countless possibilities that you can choose that do not force you to eat foods that have been deep fried. When deciding on your meal from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. When you do this you may keep your fat content and calorie counts low.
Fundamental sense states that the proper way to lose pounds and get healthy is to ban fast food from your diet completely. Most of the time this is a good plan but if you make beneficial choices, there is no reason you can’t visit your drive through now and then. Every now and then, allowing someone else cook dinner is just the thing you need. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to summer vegetable and pork curry recipe. You can have summer vegetable and pork curry using 14 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Summer Vegetable and Pork Curry:
- Provide 200 grams Pork belly (thinly sliced)
- You need 1 Onion
- Get 1 clove Garlic
- Prepare 800 ml Water
- Prepare 1 Tomato
- Provide 2 medium Eggplants
- Take 3 Green bell peppers
- Prepare 1/2 bag Shishito green peppers
- Get 2 tsp Consomme soup stock granules
- Prepare 1 (if using a stock cube:)
- Take 6 servings worth Japanese curry roux
- Provide 1 tbsp ＊Ketchup
- Prepare 1 tbsp ＊ Japanese Worcestershire-style sauce
- Take 1/2 tbsp Vegetable oil
Instructions to make Summer Vegetable and Pork Curry:
- Grate the garlic, slice the onion thinly, slice the eggplants thickly, and chop the bell peppers and tomato roughly.
- Chop pork belly into 4 to 5 cm strips.
- Heat oil in a thick bottomed pan and saute the garlic and onion.
- When the onion is soft, add pork and continue to cook. Add all vegetables when the pork is browned.
- Stir to mix the oil with the vegetables as you stir-fry for 1 to 2 minutes, then add water (800 ml).
- When it's boiling, skim off any scum. Add consomme and cover the pot. Simmer over medium heat for 5 minutes.
- Turn the heat off momentarily. Break apart the curry roux and add to the pot. When it dissolves, add ＊ condiments, and simmer over low heat for 5 minutes as you mix sparingly.
- Ready to serve.
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