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Before you jump to Aromatic Coriander Chicken Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. Once in a while, though, you definitely do not wish to make a whole meal for your family or even just for yourself. Sometimes you just would like to hit the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by remorse about slipping on your diet. You are capable of doing this because most of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here’s how it’s possible to eat healthfully when you’re at a fast food restaurant.
Your drink needs to be water or juice or milk. Drinking a large soft drink forces hundreds of empty unhealthy calories into your diet. One serving of soda pop is eight oz.. That serving normally contains at least a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is almost always a minimum of twenty ounces. Thirty ounces, however, is a lot more common. Choosing a soda pop as your drink increases your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to decide on milk, juice and also regular water.
Basic sense states that the best way to lose fat and get healthy is to ban fast food from your diet altogether. Most of the time this is a good concept but if you make beneficial choices, there’s no reason you can’t visit your drive through now and then. Sometimes what you need most is just to have another person do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to aromatic coriander chicken curry recipe. You can cook aromatic coriander chicken curry using 16 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Aromatic Coriander Chicken Curry:
- You need 1 chicken breast, cubed
- Use 200 g canned tomatoes
- Take 1/2 onion
- Provide 1 tbsp fresh ginger
- Take 1 clove garlic
- Provide 1 tsp ground cumin
- Get 2 tsp ground coriander
- Use 1 tbsp garam masala
- Get 1/2 tsp turmeric
- Take 1 tsp curry powder
- Provide 1 cinnamon stick
- Prepare 1 bay leaf
- Use 1/2 tsp salt
- Prepare 1 diced tomato
- You need 1 tbsp chopped fresh cilantro
- Use 1 cup jasmine rice
Instructions to make Aromatic Coriander Chicken Curry:
- Gather your ingredients and dice the onion and garlic. I like to measure out the spices into bowls and cube the chicken at this point too
- Grate your fresh ginger into a pulp. Love the smell of freshly grated ginger!
- then fry the onion, garlic and ginger on a medium heat until they start to brown.
- When the onion has nicely browned, lower the heat and add the cinnamon stick, bay leaf and all the spices except curry powder, then add the canned tomatoes and simmer for 10 mins
- While your sauce is simmering, pan fry your chicken with some olive oil and sprinkle on the curry powder. This spice is optional and gives a little more kick to the dish.
- When cooked through and browned, add your chicken to the tomato sauce mix and continue to simmer for 5 minutes. A minute before you're done, remove the cinnamon stick and bay leaf, and then throw in your diced fresh tomato
- Serve over fresh jasmine rice if you have it, and sprinkle with freshly chopped cilantro/coriander
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