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Before you jump to Goan Mutton Curry recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good For Your Health.
On TV as well as in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? Many individuals have lived with this philosophy for many years, and they also pass this on to their children. You will even find that folks in other country’s also stick to this simple rule and they do not know why. In this post we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
Now the question becomes, exactly why are these vitamins and minerals so important? As I am certain you know, research is being performed all the time and there have been studies that have been done that indicate that apples can reduce some cancer risks. A few of the cancers that apples can help prevent are breast, liver, lung and colon cancers. That point on its own really should be enough to make sure men and women are eating at least one apple a day.
I am hoping I have revealed some good information that defined why apples are so good for you. The huge benefits we covered are only a handful of of the benefits that eating apples can provide. Should you look and ask around, you will come to see that the benefits can seem to be limitless. I am hoping that the the very next time you go to the supermarket you find yourself getting plenty of apples. It can truly help your health and wellbeing for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to goan mutton curry recipe. You can have goan mutton curry using 19 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Goan Mutton Curry:
- Get blander ingredient
- Prepare 2 onion
- You need 1 stick lemon grass
- Use 2 ginger
- Prepare 1 tsp coriander powder
- Prepare 1 tsp cumin powder
- Get add in ingredients
- Prepare 2 potato (cube)
- Get 20 grams raisin
- You need 2 tbsp almon flake
- Use 50 ml coconut milk
- Get 1 bunch pandan leaf
- Provide 1 bunch coriander
- Take 50 grams meat curry powder
- Use 30 grams curry leaf
- Prepare 2 tomatoes (cut)
- Prepare marinated
- Use 500 grams mutton meat cut cube
- Take 1 cup yogurt
Steps to make Goan Mutton Curry:
- wash the lamb & marinated wth yogurt bake on oven under low heat until the lamb tander
- heat up the pot cook the bland ingredients until fragrant.. then add in the lamb slow down the fire.. add in bit by a bit water.. control the amount to adjust the thickness the u like..
- last stap is add in the rest of the ingredients.. cover it waulit until the Potato is fully cook then seasoning.. serve… garnish wth chop spring onions.. or chop cilantro..
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